We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Holy cow that's phenomenal!!!
-
Way to go! You look amazing!!
-
I FINALLY got a chance to get back out there and do this again. I had to take about 5 days off because of rain and prior commitments. I do my running in the evening after my girls go to bed, but never too late for safety concerns. I think I will keep running Week 1 until I can get through it for the full 26 minutes. I've…
-
Kiersten ~ Edelq has it right. I have been using DJ Beatsmith's Podrunner Intervals (http://www.djsteveboy.com/intervals.html) and there is also a program there for 8k and 10k for more advanced runners. I've never been a runner, so the Couch to 5K is my only option for running really. I do enjoy being out and now that I…
-
Week1 Day2 down and I made it a few minutes farther than last time. I thought I was going to die! But I made it a little long, so I feel good :)
-
I have the same problem. Anytime I eat something that is from a restaurant and/or not what I know I should be eating....I can instantly feel it in my stomach. I have no advice, but I wanted to let you know you're not alone in it.
-
I actually used DJ Beatsmith's Podrunner Intervals (http://www.djsteveboy.com/intervals.html) to help me keep pace. It started out with a 5 min warmup walk and then went into intervals of run/walk and then a 3 minute cooldown. I didn't make it to the three minute cooldown. lol. I went for 22 minutes of the 26. If I had…
