KMiller880 Member

Always looking for more friends!!

Hi everyone! I've been on MFP a few years but not for more than a few months at a time. I'm back at it again. I'm 28, a mother of 2 girls (10 and 4), and an addict of Dr. Pepper and sweet tea. I'm 5'7" and at my heaviest I was 209. I'm currently down to 191. Always looking for more friends on this journey.

Any and all feel free to add me! Always in search of people seeking and giving support and motivation!! :)

https://www.fitbit.com/user/2TFF9M Add me! I always need some friends for challenges! :)

I've only had my Fitbit for a few days. Feel free to add me here as well! :) //www.fitbit.com/user/2TFF9M

I'm also trying to be more active during the day. I didn't realize how little I move throughout the day until I got my Fitbit. https://www.fitbit.com/user/2TFF9M

Ok. I have been working on my attitude for a few days. It is definitely way too early to say "Oh it worked and I'm happy with myself now" but I am being much more aware of how I talk to myself. I've got Post-It Notes all over my house and I read them multiple times a day (I figured it wouldn't hurt for the hubby or…

Friend request sent. I am restarting again. My biggest issue is me. I tend to knock myself down and then continue to beat a dead horse. I'm trying to garner as much support as I can while I try to rewrite the damage done in my head. I had lost about 30-40 lbs but I have put it all back on.

And this is why I love this site. Great suggestions and tips. And some needed laughs while scrolling. I am starting today. Post it notes everywhere!!

Hi everyone! I'm not new either, but I am looking for support and some good people to help me through this journey and help make me more accountable!

There can be a big difference. I use a heart rate monitor to log my calorie burn and sometimes MFP will say that I burned 180 calories when it is really closer to 300 or more. It's different for everyone though.

This is awesome!! I love the tenth! He is my favorite! Have you the seen the video of the cast and crew singing "I would walk 500 miles"? www.youtube.com/watch?v=jHH8UVN0nKI Love it!!

Ten is my favorite!!

So glad I'm not the only Whovian on myfitnesspal!!!! Allons-y!!!

Pandora has fitness stations, and you can pick whatever genre you like. Slacker has fitness stations as well, including a station that is all between 150-190 bpm.

I love my Polar FT4. It's simple but does the job I need it to and didn't break my bank account. I purchased it from Amazon.com.

Lose some more weight (24 pounds so far!) and then maintain a healthy lifestyle (less processed foods, more activity, more water).