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Where can I find some self-love.....
I've fallen off the wagon, been ran over by the wagon, and left in the dust of the wagon.... I got lazy, I ate bad, then I got hurt (pulled a calf muscle). I'm tired of hating myself. I know that it boils down to me and how I feel about myself. But it's hard to just say "Ok, I accept and love myself." I guess it's easy to…
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Hardest vice to give up/restrict
What is the hardest thing in your diet to give up or restrict? Mine was Dr. Pepper. I drank between 2-5 cans a day! A Also guilty of sweet tea (very sweet) and would drink a gallon a day by myself. I didn't have a hard time with sweets as I didn't eat them much to begin with. I was more of salty snacker.
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Tech-y gadgets
Does anyone use or recommend anything like Fitbit, Fitbug, BodyMedia, etc? I was curious if anyone uses these and if they are worth the investment.
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Hello!!
Hello everyone! I've been tracking my food and workouts for about a month now and I've lost about 20 pounds. Just thought I'd say hi and welcome people to add me as a friend. I can use all the motivation and support I can get!
