Hardest vice to give up/restrict

KMiller880

What is the hardest thing in your diet to give up or restrict?

Mine was Dr. Pepper. I drank between 2-5 cans a day! A
Also guilty of sweet tea (very sweet) and would drink a gallon a day by myself.
I didn't have a hard time with sweets as I didn't eat them much to begin with.
I was more of salty snacker.

beckty

There isn't anything I've given up really. But I DO find it difficult to restrain myself when there is an open bag of my favorite salty crunchy snack of some kind. I really do try to make a better choice (baked lays or something-or triscuits) and I really do try to grab one portion out of the package and put it away. But....some times I fail (ate half a bag of kettle cooked salt and vinegar chips this weekend in one sitting, for example. Soooo bad. But it's making my mouth water to think of it)

jgcurry3

beer

debralekicsummers

chocolate

oldandhealthier

secounds:blushing:

ahviendha

cookies and ice cream.

still struggling.

kznovo

wine. red and white, i don't discriminate.

seths_wife

I've tried not to give up much, anything I want/crave I look up healthier versions online. :drinker:

KANGOOJUMPS

WHISKEY!
WINE!
CHEESE!
VODKA,,,
GIN,,, the magic panty remover......

billsica

Smoking and Hookers...

I didn't give up any food.

trhops

Diet soda! I can give up anything else, but cannot get rid of the diet soda!

meeper123

Sweets

HotAshMess

I try not to give up much. But I've learned that I just can't keep certain things in the house. And I avoid sweet tea like the plague because I absolutely love it.

angelaanhela

All Sweets and Macaroni & Cheese

GlutesthatSalute

Diet Rockstars.. and peanut butter

At one point I was drinking 3-4 a day.. sometimes still lol.. and I did even quit them cold turkey cpl years back... but I just LOVE them... It's like sunshine in a can

AND peanut butter... well uhhh who doesn't love peanut butter..

kevin3344

Doritoes. I'm training for a half-marathon and literally they are not allowed in the house lol.

Still love my gin and tonics though! Most other things I can run off but not Doritoes..

MommaKit79

ICE CREAM!!!!

I have an issue with how my body processes sugar so, with having to watch that, my ICE CREAM is totally affected. Luckily, I like SF Ice Cream but, I still have to watch it!!

Calliope610

Cheese, by far!

zdreamer

I am currently restricting carbs for a couple of weeks just to end cravings etc. (so I miss everything) After that, I plan to be realistic and if there is something that I am absolutely wanting/craving etc. I think having small portion of it works better for me, psychologically, than to keep saying "no".

brenn24179

nuts, my trigger food. I cant quit eating them until I eat the whole can. If I get the little package 100 count nuts I am ok. Also, pizza buffets I cant handle. I get a pizza, bring it home, eat 2 pieces and freeze the rest.

RooBug88

Sweets in general... I was a major emotional eater and virtually all my emotions "demanded" that I eat sugary junk in bulk. I still enjoy some sweets every day now, but for the first week or two, I went sort of cold turkey and didnt eat any. I have since added them back, but with modifications (sugar-free versions of my usual favorites, serious portion control, subbing all natural fruits and things that are naturally sweet without added sugar). I don't feel deprived, and I'm seeing regular results, so I suppose I can still keep my "sweets habit" until I am ready to give it up completely.

wizwitch

Mt. Dew!!!

ShaunMc1968

wine. red and white, i don't discriminate.

agree...:drinker:

cwolfman13

I just make better choices day to day...I do not do anything with high fructose corn syrup or trans fats anymore...so I guess I gave those up, but no biggie. Otherwise, I just make better overall decisions but still enjoy pretty much everything I've always enjoyed.

silvergurl518

diet coke. i'm down from daily DC to just on the weekend. i plan on cutting back even more....to every once in a while. splenda is hard too. i'm working on it. i will never give up chocolate though.

poedunk65

beer and meat

tequila09

for me it's fast food!

sarahg148

I really didn't give up anything....HOWEVER...cannot have certain foods laying around the house. I tend to eat out of boredome at night undoing my work during the day. I have to get single portions of what I really want in order to not eat too much. Summer is coming and need to lose these last 15 lbs!!!!!!!

ChangingAmanda

The only thing I completely stopped consuming is soda. It wasn't too hard, just had to manage my craving the first couple weeks. Everything else I just consume in moderation.

BeachIron

I have no vices. This is just for me and I'm certainly not pushing this on anyone else, but I don't consider pizza, hamburgers, milk shakes, and beer vices. I consider them things I have to consume in moderation.

barbaratrollman

Crusty artisan breads! Fresh New York bagels! Anything made with those too. Good pizza.
I just don't do well when I eat grain based carbs. It hasn't really been hard to avoid them, once I resolved to do so. It was just a matter of finding that resolve and then replacing those foods with ones that work better for me.