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Replies
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I am in the same boat as you. I am down 93 and only have about 5 more to go and toning is what I need. I do use the Total Gym and Pilates Supreme and it has helped me. Just loose skin now. But I am doing something I never thought I would do. But I am having a arm lift in a few weeks. I so excited to have the wings gone.
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I too started the c25k, I finished week 3 but my body is taking a toll. I stopped. I hate getting old. But I will just find something different. I was proud when I was doing the c35k. But we need to find out mojo! We can do this.
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I can't hit 10,000 either. I have a tiny walk to my office, and the office is tiny and I am lucky with the bathroom just steps away. The water cooler is upstairs and the lunch room. I try a few squats jumping jacks in the bathroom. But I fail at it too. Plus an hour commute each way doesn't help me either. But I am losing…
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I make my own shake in the evening for the morning. I use greek yogurt, protein powder and frozen cherries and water.
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My favorite it I sautee onions and zuchini in olive oil, then I put in two links of chicken sausage (all bite size pieces) and add the cooked quinoa and yummy!!!
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Welcome!!! We are all in the same bought! You got to find it within. Plus we will help! Add me and I am here if you have any questions. We can DO this!
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I am 44 years old and have 55 more pounds to go...please feel free to add me. If you have any questions please feel free to ask. It does helps when we can motivate each other.
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I want to add that when I drink green tea I pee a lot more.
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I am proud of you!
