jalley31 Member

Hey Turbo Girls- I am always the late or last one for the day! LOL! Well I squuuueezzzzeedd in a workout before 1 am...LOL! I did CP1 and according to the HRM I burned 512 calories! I thought that was kinda low...for f all the jumping I'm doing! LOL! Anyways...off to bed...730 comes early with a teething 16 month…

Hey Girlies! Its been awhile since I have been on here. I didn't fall off the turbo waggon...been working out everyday...just haven't logged my food and exercise in.We are remodeling our house...so alot of my spare time is going to that also.... So I will try harder!!!! Anyways just wanted to add that any of you that want…

Oh! Does anyone know the difference between the F4 and F6 Polar heartrate monitors? Really want to buy one over the weekend!

Hey Girls! Just checking in real quick...all my shows are coming on tonight! Did FB all turbo intervals! Yeah! and first 10 min of AbJam...thinking about doing turbo sculpt tonight...depends on my mood I guess! Keep on working hard girls!

Hey Turbo Girls! Its been awhile since I was on here last week! Sorry~ Missed you guys and the good spirits! We went out of town last Wednesday and had a hard time getting to the computer....however I DID take my Turbo Jam with me and the bands!!. So here is the breakdown for the week since I am playing catchup! LOL!…

Hey Girls! I am on here late late late! I am a nightowl and I have to do my workouts late since I have a crazed 15 month old running around! So just wanted to check in...I did CP3 today...I love this one compared to the others...takes alot of practice to get this routine down...haven't gotten it down pat yet...But dang it…

Hey Turbo girls! I did CP2 this morning and plan on doing T3 in a bit after dinner has digested! Do ya'll know if the weighted gloves come in different weights? Need to order some new ones! Glad to see everyone is starting their week off great! Keep up the good work!

Hey turbo girls! I got my workout in at the strike of 12 am! Hehe...So I did CP1 and AbJam. My knee is feeling a whole lot better so far so maybe I will kick it up a little tomorrow...we will see. Maybe with the weighted gloves but they are busting at the seams! I have to buy some new ones....LOL! Talk to ya'll tomorrow! :)

Hello Turbo Girls! Well I have been bad bad bad today. Instead of going out to eat for VDay we decided we were going to order Mexican Food! AHHH! So I feel totally bad because I ended up eating chicken fajitas, the refried beans and the rice! Oh and a few nachos! OH and 3 pieces of valentine candy! What a mess! But I did…

Exactly how many carbs should I really be eating? Will I really see a difference in my diet and exercise if I watch these "Carbs"? I weight around 188, 5'7 and I am trying to get down to 150...which is a size 7/8 for me. I wanted to get to this size by summer. Tell me what you think?

Hello Turbo Girls! I did CP3 in the morning yesterday and T3 and 10 mins of Ab Jam later that night. I just did CP2 and I am either really sore or have screwed up my knee! I think I was kicking too hard! LOL! I am having a hard time figuring out what to do tomorrow! What do you guys think? Keep working hard! The weekend is…

Annette02...I just bought my new set of DVD's that included FB, CP2, CP3, T3. LB on amazon and have used all of them this week. None of them have scratches or anything. Good quality-I purchased it from seller "fitness-4-you" and it was around $75 for the whole thing with shipping! What a great buy! I have the older DVD's…

Oh...by the way....How do I add a ticker to my replies on here?

Hello Turbo Girls! Just wanted to give you guys an update! I purchased CP2 & 3, Fat Blaster, Lower Body and the 3T DVD's. I gave them a try this week and since my last weight in on Jan 26th I have lost 3 lbs! Yeah! I love the new videos. Today is my day to double up on my workouts and I am going to try to do CP3 and 3T. I…

Hi Ya'll! Just wanted to know if anyone's handweights have wornout? Was doing my workout today and sand was going everywhere! Also I wanted to know what kind of heartrate monitors do you ya'll suggest? Has anyone had good results with the wrist monitor kind? Keep the hard work up and burning those calories!

Hello everyone! I am new on here...but not new to Turbo Jam. I had my son a little over a year ago and gained almost 100 pounds and I am happy to say that I have lost all of the weight and then some with Turbo Jam! Now I have about 28 more pounds to lose! Still working on it! This program really works and I am so excited…

Thanks so much for the info! I will keep you guys posted on the results!

Hey everyone! Is anyone doing cardio two times a day and getting good results? I was thinking about doing double workouts on mon, wed and fridays OR Tues and Thurs?! :)

Thank you so much for the suggestions! I have already tried some of the ideas! THank you!

I stay up pretty late usually and I start getting hungry or snacky for bad foods around 9-10pm. I do great on my diet throughout the week and I am getting my exercise in with no problems....but I am just having problems after 9 pm...I have tried drinking a ton of cold water and it doesn't help....any suggestions?

I have been doing Turbo Jam with the gloves the last two to three weeks and mixing it up with Tae Bo and I can see the results in my stomach and my legs big time! Make sure you are drinking lots of water too! I read somewhere that these workouts can burn up to 600 calories a workout! Good Luck!