ktdid1133 Member

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  • Bump please :)
    in Any recipes sites like Skinny Taste? Comment by ktdid1133 July 2012
  • Every body is different so there isn't one specific answer I can give you. Don't not exercise though because you don't want to have extra calories left...instead...have a glass of milk, or like the poster mentioned above..some nuts. You could even allow yourself to have a treat like a piece of dark chocolate with all those…
    in I'm full but I have all these calories left!! Comment by ktdid1133 June 2012
  • I don't think it matters really...but I prefer AM...that way I don't have a chance to make excuses later in the day..and I will!
    in AM or PM workouts most successful :-) Comment by ktdid1133 May 2012
  • I have lost 17 pounds since Jan too and am at a plateau...lol..maybe its something about that number...but congrats on your loss...and maybe since you don't have a gym close by...try some running or walk/run intervals to get some exercise outside. Also..do you have access to a pool? You could swim laps... Best of luck to…
    in 5'6 with 40 lbs to go! Comment by ktdid1133 May 2012
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