Replies
-
Boneless Skinless Chicken Breast... they are good for everything: Salad, tacos, baked, pan fried with veggies, grilled, BBQ endless possibilities... and better than pork or red meat :happy:
-
NO WORRIES... one night wont hinder a whole week... i bet you loss something :)
-
well i didnt want to make a goal that i felt was out of reach because i knew i could revise after i hit my goal... and if i made a goal that was unattainable i would get discouraged. AND i picked a weighed that i remembered being at BEFORE having my baby. i have one more lb to make my goal, and i am ready to set another…
-
HAHA i love my McDonalds breakfast... and i have to drive buy it every morning to get to work eh so yes i am def understanding ur pain. BUT remember baby steps if this is ur first week and you only went off course ONCE that is great... I agree with Rosy GO TO THE GYM... it will make you feel better ANDgive you extra…
-
this is so true... when i started lossing weight my goal was to go from 175 to about 145... now i am ONE lb away from 145 and I still look kinda flabby, dont get me wrong i am SO PLEASED with my accomplishment but i understand NOW is the time so start strength training and get my flab to fab!
-
Well i see you have already lost 18lbs so keep doing whatever you are doing... To be honest the (rare) days that i am shy getting my calories, i just leave it alone. Unless you are weighing and exact measuring ur food and entering in ur own calories... i like to leave some room for error :) ALSO, it is 11:30 at night, it…
-
IDK if this is the healthiest idea but i would eat breakfast (as light as possible) and not eat again until the reception and allow myself to splurge a bit. I dont mean completely gorge everything you see or want. But have a taste of everything and no seconds :happy: good luck to you
-
OH YEAH I POTTY FIRST!!! EMPTY THAT BLATTER!
-
OH YEAH I POTTY FIRST!!! EMPTY THAT BLATTER!
-
I weigh in every Monday... IDK why.... i think i should weigh in on Fridays to help me stay motivated over the weekend but to be honest i have been doing every Monday since January. Also, I weigh in at work (my job is doing a biggest loser contest), and Monday mornings before breakfast I find a supportive friend and weigh…
-
Congrats and relax... everything will work its self out... i am getting married in September too... I am going to Vegas so my big stress is saving to have a bunch of money to spend when we go. If ur house just got remodeled i am sure it is GORGEOUS.. no one is going to notice (what you might think) something is out of…
-
whats on ur list??
-
WOOOO.... someone has thought about their list.... um... i was thinking... 1) pay for my daughters college (she is 2 now so i have time to save) 2) go to the Ocean (sadily enough i have never been) 3) wear a bikini confidently :blushing:
-
OMG that is so sweet... yeah if you AND HIM arent opposed to it. So CUTE!
-
Escapade and Love Will Never Do (Without You) by Janet Jackson-- (89-90) "I'll Be Loving You (Forever) by New kids on the Block (they were on the morning show today :) Madonna... Whitney Houston Reo Speedwagon i was born in 84 so i like more LATE 80's early 90's stuff :)
-
BUMP... i am curious!
-
i am not a sweets person.... it is freaking FRENCH FRIES... OMG i love them! i will bake just enough fries for my family, AND STILL eat off of my fiance's plate....
-
I am a goof on the treadmill, i feel like i am going to fall off and dont even think to ask me to run on that thing. BUT i LOVE i mean L-O-V-E the ellitical. AND because i cant run on the treadmill i burn WAY more calories on the elliptical....
-
you look GREAT! LOVE the before and afters! Such a motivation
-
sorry i cant figure out this QUOTE thing LOL
-
Your Body is ALWAYS metabolizing and losing weight if you are alive! That is why we have a BMR...it takes "Energy/Calories" just for the Body TO LIVE! [/quote] i am curious... so ur metabolism doesnt slow down inbetween meals or "snacking"?
-
i love the thought of that diet... I try not to snack because once i start i dont stop. BUT yes i heard you are suppose to keep ur metabolism running by eating 5-6 small meals a day. BUT the no seconds and no sweets... is an awsome concept!
-
because they are the devil!
-
GO girl... my fiance is having the same seperation axiety about my BUTT... hahaha but i am glad my thighs are rubbing LOL
-
idk what you can do, but what helps me is... i take it day by day... so if i eat a breakfast sandwich (the yummy McDonalds one) i will take off one side of the bread... skip the hash browns... PLUS that is only one meal... u cant still do the rest of the day healthier. If you are craving something or you need the comfort…
-
both great thoughts for the day :)
-
to play devil's advocate here... i think YES it was very harsh for someone to say it is a mothers fault that their child is an addict. From the little information we got it came off BAD. NOW IF you are the addict and YOU are telling ur mother or aunt or whoever that it is their fault you are an addict sounds like you are…
-
GO GIRLIE... yes i got engaged on Christmas and starting January first i said i am going to look great in my dress! and i have lost 25 lbs... i gained weight from yes moving out of my parents house, college, introduction to a WONDERFUL deep fryer, my fiance is a southern man so he cooks FAT, and most of all i had a baby in…
-
when i was cutting my carbs i would make spaghetti for my family but instead of noodles i would dip green bell peppers in the meat sauce... spaghetti sauce and ground beef :)
