Replies
-
As lame as it sound deep cleaning my house. I make sure to go hard... squating and reaching as much as possible. Kills 2 birds with one stone!!
-
Super size
-
Left over spaghetti from yesterday.
-
Yes!!!!
-
I've been a member for about a month and I like it. I mean let's be honest... you're not there to make friends or what not. I am just looking to lose about 30 lbs... not become an Olympian or weight lifter. So it works for me.
-
thanks!! yup, i just got to stick with it... yeah and i dont have the bike in my home either... but i do have the Kinect... i think i will start that :)
-
i am so glad i am in the same boat with someone!!
-
Salsa!
-
LOL i have! I wish we could just imagine some food up... for saving calories and money!
-
i noticed when i wear heels now that i am bigger my ankles hurt more than they use to... bur even at my skinniest they still hurt LOL
-
born and raised in Cleveland and now in LAKEWOOD!!! CudyBug: we ran her out... hehe
-
i wish i had pictures i did the same thing last year. Got engaged in December 2009 and weighed about 175, ate right (i did count calories for the most part), did cardio 3-4 times a week... made sure i didnt just go home after work and sit, i went outside and walked, played with my daughter. and by Sept i was down to 145,…
-
Legalchicka you are my new hero!!! JillianP00: you are right on... although i wil be 28 in 11 days :)
-
HayleyXXX: 27
-
i was going to the gym on my lunch everyday... find a gym that is close to the job.. it would take me 10 minutes to get to the gym 5-10 minutes to change and 10 minutes to get back to work... that left a 30 minute workout... doesnt sound like much but trust me i was able to lose 30 lbs... and once you are at your goal and…
-
No worries... it could be stress or water retention... remember that the scale is just a number, and being healthy is the overall goal :) If you are feeling good (before looking at the scale) and you feel like you are looking good, dont stress over a number.... i weighed in this morning and saw the 3 lbs i gained 2 weeks…
-
BEER!
-
GREAT ADVICE
-
OMG i just counted less than 77 days until i get married... CONGRATS to you... and i bet he already has "that look in his eyes" for you!!
-
i count my tea as water.... but that is also because i dont like straight water. BUT when you put the 0 calories mixes in a water bottle they still consider that water. So i dont see the difference :)
-
BUMPITY! sounds too good to be true... you know the saying: everything that glitters isnt gold... i am guesing these noodle cause diarrhea HEHE
-
sounds like ur friend is awkwardly shaped and you have an hour glass... hope that helps you not be so bummed LOL
-
my computer isnt cooperating with the Texas Road House website: http://www.texasroadhouse.com/contact-us#nutritional-information hopefully u will have better luck... but i did see ONE roll with the AMAZING butter is like 258 calories... you may just want to call today a cheat day LOL
-
my mom is diabetic and I know her doctor is constantly asking her about her diet. This site you can print off day by day ur diary so not only are you logging it to watch what you eat but as sort of a jorunal for ur doctor :)
-
I started this journey in January at about 173 i have lost 27lbs, i seem to get a plateau when ever i am approaching the next set of tens... so 161, 152, and it would last for 2 weigh in's (so two weeks) and i would get out of that digit... but it is just an observation i have made LOL
-
i am not 100% sure but i would imagine YOUR day is done when you go to sleep. So if you work nights and dont go to sleep until 5am then ur new day starts when you wake up... and ends again at 5am.... if you are waking up in the middle of ur sleep to eat.. i think that is just a NO-NO... BUT just think if we got to in while…
-
congrats on that! I dont go by that stupid chart... i am always OVERWEIGHT... i am only 5'2 and i weigh 146... one wrong (or right :wink:) curve and we are considered overweight... i agree it MUST feel good to be moving DOWN the chart!
