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Morning or Evening?
Is it better to work out in the morning or evening? I am a mommy of 2 and work a full time job, so the only time i have to work out is when the kids are in bed... SO is it best to wake up early before work and get in my workout OR after they go to bed? thanks!
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WALKING?!
ok so i have a question: yesterday i went to Pioneer Water Park... It was WAY too cold to go swimming so we pretty much walked around, played some games... overall non-stop standing and walking for a good 2 hours. While doing this walking and game playing i have a two year old i am picking up, setting down, dragging,…
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NEEDED: Smoothie recipe...
Is there an overall general recipe for Smoothies: for example just blend fat free yogurt and your choice of fruit?? Or is there going to be a problem with that (i.e. it is too runny, wont taste good, etc.)?
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xbox kinext/Dance Central
Hey so I heard and read in the book that there is a WORKOUT MODE and it will count the calories you burn. I cant figure out how to enable that?! does anyone know how ?! thanks
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i have to yell it to the world
this may be premature but i just lost 6 pounds in 2 weeks and i am loving it :) hopefully this will be an ongoing trend... so far all i have been doing is cutting out the gross foods (cake, sweets, chips, fast food and fried foods), staying within my calories, and adding more veggies. February i am going to start the…
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8 cups of water..
SO i havea question... they sell the crystal light packs that you put in your bottle of water and that still counts as a cup of water... ok got it BUT i drink ALOT of warm tea a day... i get hot water put a tea bag in one thing of splenda and yumyum... SO DOES THE WARM TEA COUNT AS WATER??? i mean i dont see how it is any…
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Suggestions for Lunch today...
I didnt start my morning off very well today, my fiance made 2 sausage patties and oatmeal for me for breakfast. While i did turn down one of the sausages, i still ate the oatmeal and ONE patty. Well i didnt realize that the bowl of oatmeal was about 300 calories itself. EH... AND to top it off i forgot my HEALTHY lunch at…
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5 small meals?
OK so i havent been on here in a few months (actually since the summer) but I am getting Married in September i want to lose weight for my Vegas Wedding! i need to know how the 5 smalls meals work, and if it indeed works. I love to snack, so i though 5 small meals/eating every 2 hours might actually work for me rather than…
