JohannaEHoran

30 Day Shred is amazing! Only 20 mins of your time a day but you really feel it!

Ew tapeworm??? Not sure id fancy that one! lol

See iv always had the same views that the only way to lose weight and keep it off is by diet and exercise but seems to be alot of hypeabout these. Something to do with the chilli's boosting metabolism by heating or whatever. Theres a few celebrities endorsing it too.

Hi Iv never used any of the products youve mentioned but im currently (day 3) using the 30 day shred workout dvd which ws reccomeneded to me by sooo many people. Obvisously iv only been at it for 3 days so only change i can tell you if im hurting like hell lol but all who told me about it have seen results and i can see…