katcod1522 Member

I am on the last 6-9lbs. I feel your pain. I upped my cals from 1200 to 1300 for this week. Going to see if it helps :) I also only eat half of my exercise calories.

Im curious too. Im still 7lbs from healthy bmi..but my body likes the number 143 :/ will read some Lyle.

Ive lost 71lbs...7ish more to go. I have loose tummy skin..but I had 2 babies via c section. I still have bat wings. I hope the last 7lbs is in my tummy and arms! Bottom line...being healthy overrides a little loose skin love :)

yes. seems like the last 10 or so are vanity lbs and our bodies are getting happy that close to our goal. Head up!

Im working on the last 7.2lbs.

Ive gone from 214.6 to 143.8 as of today. My goal is 136.6 (healthy bmi)..and yes..my tummy still carries the weight. Im hoping in the next 8-10lbs..its better :/

before...carb and protein (bagel with pb) during for long runs...carb/protein bar or gel after...banana and choc milk :)

In high school..was mad at a friend..stole a for sale sign from in front of a house on her street that was for sale and put it in forn tof her house. Her dad was not happy. A few yrs ago..mad at the hubby..cleaned the toilet with his tooth brush...and never told him til like last yr. I made sure it didnt touch mine :)

you got this :)

I used to be that girl that hated to run. I would only run if a bear was chasing me..and then I only had to be faster than you..not the bear. Now..I am running my first half marathon in less than 4 weeks. I get grumpy if I dont run every other day. Even my kids notice. Its alot mental. You have to remember..you are only…

Im 5' 2..144lbs..goal is 132.6...and im wearing 4s 6s and 8s now. I hope to be just a 4 in 11 more lbs :)

My first half is March 18th :)

I have my first half March 18th. Ive been training with two 4 milers on Tues and Thurs..then long run (any where from 6-10) on a weekend day. I have a 10.2 miler this weekend, 8 next weekend, 11 the next (will be the longest I run before the 13.1) then a 5 miler the weekend before. That will start the taper week. Im also…

Im at 145.6. Trying to get to 132. Grrr.

Sometimes..our bodies need a kick start. Thats why people do the intermittent fasting....short term.

Its also known as the 3 day military diet. They used to have recruits do it for basic training. I did it once..way back...lost 7lbs in a week...mostly water weight Im certain. I say go low carb/high protein for 3 days... (Im actually doing this Sun, Mon and Tues)

Im 5' 2....and a 36B. Weighing in at 145.6. Healthy BMI is 136.7. I plan to be comfortable at 132 :)

I was the band geek :)

Nike. All I got to say. Great for high impact. Im a runner :) you can find at TJ Maxx for $20. At the sports store..$30.

I eat a banana with PB every day. Its my breakfast at work. Easy and simple and keeps me full for 3 hrs about. Im not limiting fruit to stay under on sugar. Thats ridiculous...UNLESS you have a health issue.

I net 1100-1200 daily. I drink alot of water and run 3 days a week( 2 days are 4 milers and 1 day is long run- like 9) then strength train 3 days a week for 30 min broken into 5 minute intervals. I rest one day. My opinion only..give your body a rest! Eat 1200 calories 2 days a week..with no exercise or just a walk. See if…

I eat when Im hungry. I always net 1100-1200.

measure pasta dry on scale. 2 oz dry pasta is 1 cup cooked.

5'2 SW 215 CW 147 GW 138 UGW 132-134 Pants now...6/8 Goal pants 4

1. waking up in my new sheets and comforter 2. seeing my kids when the first roll out of bed 3. the scale moving down still :)

I started in July with WW. Joined mfp in October. Since July 27th I have lost 68lbs as of today. I have 9lbs to go to first intial goal then another 5ish maybe :)

more water (10 glasses a day of 8 oz each) and 25 minutes of strength training broken into five 5 min sessions thru the day got me over a hump. Just a thought.

daisy on my right ankle. I was 18. dragonfly on my right rear shoulder. I was 30. I plan to get a 13.1 after my half in March :)

Im 5' 2....and my goal weight initially was 145. I am 147.2 today. I changed my goal weight to 136. Im not sure if Ill settle there or not. Im also a runner. Small frame.

I eat it in my oatmeal...