lradatz Member

awesome job

I'm replying to others and it's showing as I'm just posting, lol.

great job pushing yourself. Remember to break if you need to.

I asked around to see what people said, and I have it under calisthenics, vigorous. They have it under strength, but it didn't give a calorie burned. I'm really not sure. What has everyone else put this under?

Well, I'm glad everyone posted, and almost everyone is in. I have done them all at once so far, but I'm sure I will be breaking it down. Someone else posted that they did it in reps, in the challenge picture, it doesn't say you have to do them all at once. But I have a set time I work out, but if I do them through out the…

I have anxiety attacks! And I also get depressed at times, but it really doesn't affect my workouts. To be honest, if I feel down, working out makes me feel better, sometimes I can push way too hard, and over do it. There are days when I could care less if I work out or not, and this month has been on again off again, but…

That is awesome, and you look great. I don't have any pics of my weight loss, but went from 180 to 135, and I thought that was tough. You are an inspiration, great work :)

Hi I am a mommy of 3... my oldest is 9.5, middle is 4.5 and my youngest just turned 3. Feel free to add me if you like

That's awesome work! You look great

That's incredible!!! Great job :) I thought 80+lbs was difficult, you show anything is possible- good for you.

My family inspires me!!! My kids have so much energy and I want to be able to keep up. Looking good while doing so wouldn't hurt... But I was diagnosed with endotremetiosis when I was 19, but always in pain. I have had 3 children with a 10% chance of having my 1st one, 2 surgeries to make that happen(not that I was…

Hi Nicole..,. Congrats on your marriage and I'm hoping things work out for ya. Lots of encouraging people on here! Feel free to add me, I'm always looking for new friends to lose weight with, compare foods, etc.

Hello... I'm always looking for new friends to lose weight with!

Thanks for posting this... Do you know any nutrition info on these(calories, etc)?

I buy lean cuisine and smart ones for the frozen meals. Both are pretty good w food choices and calories!

I can't chew gum, my jaw is all messed up, but candy- yes... Sometimes I'll have 1 and only 1 m&m from my kids, I won't count that, but I tend to add everything. Everything adds up!

welcome... And congrats on your wedding date! MFP is a great way to make friends and find the support you need. Everyone has their own reasons to lose weight, but I agree, you need to enjoy your day. Good luck and feel free to add me for a friend if you would like.

Thank you!!! It just gets over whelming some days and I give in, then I can't just give in to 1 so it spirals... I gave up pop for a while ago, but then I buy it, then it's like I need it again. I can live w/o it tho, before I had headaches, but they went away. For sweets, I try to not buy too many but I need my chocolate,…

Hello... I am a 29yr old at home mom of 3(9yr, 4yr and soon to be 3yr old in May)... Feel free to add me if you'd like, I'm always looking for new friends on here.

I like my wine and margaritas... I never tried them, but they make skinny margarita's now, think like 100 cal's each... I like Moscato for my white wine and Lambrusco and Oliver(who has different flavors) for my red wine about 130-170ish each 5oz

It is very difficult for me... I have 3 kids, 9yrs, 4yrs and 2yrs and my 4 and 9 yr olds need snacks for school. But kids don't always like to eat the healthiest, but my husbands a trucker, so I struggle making food choices for the 4 of us til my husband gets home, where I can make a real meal. I'm doing better, I've been…

Welcome... This place is filled with great motivation, people are very supportive. Good luck and feel free to add me if you'd like.

I have a Wii, and I love using it and so do my kids... I have Just Dance and Biggest Loser games for my exercise and different games for my kiddos. We like playing the sports games together, mine came w it.

That's an awesome success story, Congrats!

good luck!!! Make sure to keep your water intake up along w your protein... I do Wii workout's- Just dance and some of the biggest loser videos, and I also do stair climbing. Idk how much you can handle, but those helped me lose 90lbs over the last 2yrs... Best of luck

Awesome Job, and you look great...

It depends on what your binging on... If you deprive yourself of anything and everything bad completely, your body will crave it if that's what you normally had. It's ok to give in to a couple bites of chocolate or a cookie or two, or whatever it may be, as long as you don't over do it, you will be ok and still lose…

A few of my friend's and from my older son's school. If your social, introduce yourself to people where you go, especially if they're there by themselves, I'm sure they'd love to have a conversation- McDonald's, library, park, etc. I also have a toddler group that I used to go to, play date for anyone who came... See if…

I used to count calories back about 6yrs ago in a not so healthy way... I never logged them either, but because I never knew how many calories were in them.... Here on MFP, I do, just because I like to know how much I'm eating. Each their own, but either way you still need them. You can eat them 1st though so you don't…

Hello... My husbands a truck driver and left out the day after I had my 2nd child, I have 3. I too used to work full time, until then, my babysitter didn't wanna have a newborn. It's been going on 4 1/2 yrs... It changes your life, that's for sure. It helps if you have other friends w kids to have play dates, lots of…