heatherdl2013

agreed^

I am 5'9" and my goal is anywhere from 170 to 160. Largest weight I've been was 250 and I'm down to 227 so I still have a ways to go but I don't want to be skin and bones. Curves are nice in my opinion and they look healthier.

Feel free to add me! :) Always looking for motivation and great friends to make on myfitnesspal :)

Diets don't work. The only way to loose weight and keep off weight is to eat right. Try not to eat processed foods. This unfortunately includes Special K. Don't get me wrong I love Special K cereal and some of their other products. I used them for a while, not the "special k diet" but just used them because I liked them as…

I'm definitely not starving myself or overdoing it with working out. I had a lot of weight to lose and for a very long time I would just lay on my bed for sometimes the whole day (mostly because of a broken ankle injury that I had a few years ago). I was also a huge boredom eater and would just grab my tub of ice cream and…

CONGRATS! that is amazing!

I personally think it has to deal with the allure of getting thin as soon as possible. When you have a ton of weight to lose (in my case it is 80 pounds) it can seem daunting to just do it the "hard" way with appropriate diet and exercise. I felt like if I did it naturally that it would take forever to do and wouldn't…

Yes I've tried those in the past. I'm not a huge fan of the Diet V8 Splash because of the flavor and I believe it has splenda in it. I'm more of a stevia gal lol. The best way for me not to be tempted to drink the whole bottle is to not even buy it so it is nice to use tea insted because I only make one cup at a time and…

that sounds really good and interesting! I will have to look out for that at one of my health food stores in town. Thanks!

Thanks! I feel like everyone thinks I'm lying about my weight loss because they all just seem to look like they don't see it. I know some people that have lost 10 pounds and everyone can tell. It is unfair but I can't compare my body to everyone else. I'm still gonna keep going at it!

thanks! these all sound great!

That would be great! It is always nice to have a friendly reminder to get back to working out :)

That's a great idea! Thanks! :) I love frozen yogurt type stuff lol

I know I need a work out buddy too! Finding the motivation to go work out everyday is very hard sometimes and it is always nice to have a friendly reminder :) Oh and I used to live in Florida too! I loved it! My boyfriend currently lives there and I'm away in AZ for college but will be moving back soon this summer…

That's great that you have lost 3pounds! keep up the good work!!