KualaTGirl

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  • Yeah my hrm went crazy on me during the class and stopped halfway through. I went ahead and doubled the calories that did record and put it as that. Thanks!
    in Body Pump Class (need help adding) Comment by KualaTGirl May 2013
  • I am a stress eater too. The best advice I can really give is just replace the junk food in your house with healthier options. Another thing is find a new stress reliever. A lot of people I know use exercise as a stress reliever and I never knew how they could do that until I started walking and realized a walk around the…
    in Turning to food for stress relief.... Comment by KualaTGirl October 2011
  • losing 20lbs is GREAT, but I do think you should have planned the trip better for healthy snacks. It's good to lose weight, but doing it the right way with eating through out the day is best. You can't deprive your body of what it needs. Your friend was wrong to blurt that out the way she did, but if you didn't express…
    in she said 'YOU DON'T NEED TO EAT THAT' Comment by KualaTGirl October 2011
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