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Yeah my hrm went crazy on me during the class and stopped halfway through. I went ahead and doubled the calories that did record and put it as that. Thanks!
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I am a stress eater too. The best advice I can really give is just replace the junk food in your house with healthier options. Another thing is find a new stress reliever. A lot of people I know use exercise as a stress reliever and I never knew how they could do that until I started walking and realized a walk around the…
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losing 20lbs is GREAT, but I do think you should have planned the trip better for healthy snacks. It's good to lose weight, but doing it the right way with eating through out the day is best. You can't deprive your body of what it needs. Your friend was wrong to blurt that out the way she did, but if you didn't express…
