Body Pump Class (need help adding)

KualaTGirl
KualaTGirl Posts: 7
in Fitness and Exercise
I took a body pump class and would like to add it on here, but I really have no clue how. It was an hour long class and I have no idea how many reps of anything I was doing. It was a lot of different techniques. Any ideas how to list it?

Replies

  • daphnemoon
    daphnemoon Posts: 216 Member
    You'd have to add it as cardio, however since I wear a HRM I have no idea how you would estimate it without a HRM since there are so many variables.
  • KualaTGirl
    KualaTGirl Posts: 7
    Yeah my hrm went crazy on me during the class and stopped halfway through. I went ahead and doubled the calories that did record and put it as that. Thanks!

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