Body Pump Class (need help adding)
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KualaTGirl
Posts: 7
I took a body pump class and would like to add it on here, but I really have no clue how. It was an hour long class and I have no idea how many reps of anything I was doing. It was a lot of different techniques. Any ideas how to list it?
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Replies
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You'd have to add it as cardio, however since I wear a HRM I have no idea how you would estimate it without a HRM since there are so many variables.0
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Yeah my hrm went crazy on me during the class and stopped halfway through. I went ahead and doubled the calories that did record and put it as that. Thanks!0
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