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My weight and goal is super close to yours!!! I already sent a friend request. SW193 CW189 GW (130-135)
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I first lost all my weight just with MFP and a gym called Koko fitness. Then I moved and gained it all back and then some. Kept trying to get back into the swing of everything on MFP but I wasn’t honest with myself and didn’t keep myself accountable. So after a long on and off struggle trying to lose by myself, I signed up…
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Sent a friend request :)
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I'm on the same boat as you!! Adding :D
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Bump
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Bump
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Bump!
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Listen to your body or even go see a doctor and talk about it. I personally DON'T eat all mine back. If I have a good day at the gym, burned 500 cals or more then I may eat maybe 200 back if my body is telling me to. When I first joined I felt like I was eating way to much because I was trying to eat it back and it seemed…
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I already made the crockpot chicken taco stew & also the chili with corn, black bean and ground turkey, hubby and I both loved them! http://recipes.sparkpeople.com/recipes.asp?food=Crockpot&a=
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I'm not going through it now but two weeks before my wedding I had to really watch what I ate. I had tried my dress on two weeks before and it barely zipped O.o working at a coffee house with all those yummy bread treats didn't help of course lol. With the help of my mom I had extra room when we zipped the dress up before…
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I just returned to MFP too. I was just 5 lbs away from my goal before I stopped tracking :( I loved that feeling of 'almost there' and how my clothes fit. Clothes is a big motivation for me lol. Ways that might help you keep up the motivation is set smaller goals with rewards to spoil yourself when you reach them! Lose 5…
