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You look so beautiful! That is so awesome what a testimony!
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I am with you! I have 3 girls, 4.5yrs, 2.5yrs and 9 months! I am down to my pre pregnancy weight with #3 but I still have 24 lbs left to get back to where I need to be.
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Ok I am up to the challenge! Count me IN!
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Have a hand full of nuts and have water. Keep drinking water through the party I find that it keeps my hands and my mouth busy. I also chew gum that helps me too. Gives me something to do and distracts me from the food that is provided. If /when you do go for a snack cause you know you will. Choose the smallest plate you…
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I measure about every 2 weeks.
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I did by about 46cal!
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Bob Harper's Inside out Method Intense Cardio DVD and Strength DVD
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WAY TO GO! That is such awesome news! Keep it up!
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Bob Harper Inside out Method Body Rev Cardio Conditioning! BEST BEST investment I have ever made! The price is even better about $9 at walmart! right now it is $6 at my walmart|!
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25! Not too old I hope lol ... you can add me if you like!
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AMAZING post! So inspiring! I so understand how you feel! That was my day yesterday. I was so tired yesterday too and I did not want to cook. I have been under my calorie limit for the day for weeks. So last night I gave in I ate KFC I ate chocolate and cookies. I just ate. I feel nasty today and sick I know it's going to…
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My name is Tammie! I have 3 children ages 4, 2 and 8 months. I started really working out about 6 months ago. I had 55lbs to lose but I have officially passed the half way mark and I now only have 27lbs left.
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I agree it would me walking 2.5k then after that take a guess! Remember that even standing (in lines) for long periods of time can burn some calories! ;)
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I'm here!
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Way to go! That is such awesome news!
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sure add me! I always like having new friends on here!
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Oh goodness I can not remember! I am pretty well always out with my family (husband & 3 kids) these days so you tend to not get hit on lol
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I use this site everyday and I know I could really use some support. I am totally here with you!
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Welcome! You can totally do it! A walk in the rain sounds nice! lol I would much rather do that than walk outside where I am. Is it blowing snow and is pretty cold!
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I received this in my inbox and I just had to share it! Be encouraged and of good cheer, because the VICTORY is YOURS today!!!!!!! Whether you can see it or not! You can win this battle to get fit and healthy- 1- Wake up each day and commit to ONE DAY only...TODAY 2- Say the words out loud, I will do everything TODAY to…
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Sounds Wonderful! :flowerforyou:
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thanks!
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boy I only did about 40 mins today,
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I eat the quacker rice cakes for a snack. They are really great.
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Current weight is 208 and I am hoping to get under 200 in 3 weeks or at least to 200 in 3 weeks. Thank you I am really looking forward to this!
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welcome! I love this site and I hope that it works for you too!
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Can I join too?
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I would suggest buying an aerobic dvd and start in your house. I started with tae bo but there are all kinds for different levels. That way you can still be comfortable at home but getting your work out in the dark months when walking outside is not an easy option.
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:bigsmile: I would think that it does because it strengthens you core and back muscles.
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my mouth is water this sounds sooooo good.