What is your favorite workout?
PearlMarie_3gen_11484
Posts: 272 Member
What is your favorite workout or workouts? Right now mine is the wii fit plus. That way I have different choices everyday. I also like Jd, jd2, and mj the experience.
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I like taking classes - they automatically change it up! Boot camp style classes give me the best workout!0
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My favorite that I get to do every day is EA Sports Active 2 for the Wii. But my true favorite is a good old-fashioned walk outside. I don't get to take a good walk that often because I have the kids with me and they're slow, but today I got to go for a walk by myself and it was so nice.
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Does bumpin' uglies count?0
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Definitely Zumba 0
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Booiaka dance class. lots of sweat, lots of dance, and lots of fun lol. The actual classe are only southern california I believe but they have DVDS and you can check it out here www.booiakamovement.com0
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Thank you I will check them out :happy:Booiaka dance class. lots of sweat, lots of dance, and lots of fun lol. The actual classe are only southern california I believe but they have DVDS and you can check it out here www.booiakamovement.com0 -
Walking and hiking. I get a great workout from hiking up and down hills.0
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lolDoes bumpin' uglies count?0 -
Bob Harper's Inside out Method Intense Cardio DVD and Strength DVD0
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my FAVORITE workout is a nice long hike up a mountain (and back, obviously! LOL!) but since they are not very frequent, I'd have to go with yoga. I take a class with a great teacher who really gets into the mind/body aspect of it, so its not just a workout, but a sress-reliever and self-love session 0
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wii I have wii fit and wii dance workout and just bought the biggest loser hope its good x0
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TURBO FIRE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:happy:
:happy:
Sharon0 -
Booiaka dance class. lots of sweat, lots of dance, and lots of fun lol. The actual classe are only southern california I believe but they have DVDS and you can check it out here www.booiakamovement.com
OMG! I checked it out, and it looks like sooooo much fun! I'll be ordering the DVD, and I can't wait to start!!!0 -
Booiaka dance class. lots of sweat, lots of dance, and lots of fun lol. The actual classe are only southern california I believe but they have DVDS and you can check it out here www.booiakamovement.com
OMG! I checked it out, and it looks like sooooo much fun! I'll be ordering the DVD, and I can't wait to start!!!
I'm so glad I could get another person hooked you're really gonna love it I know I do!!0 -
Those are all good. I have biggest loser and biggest loser more challengeswii I have wii fit and wii dance workout and just bought the biggest loser hope its good x0 -
Hi
Mine has to be the step aerobics on EA Active more workouts
makes you work hard and burns loads of calories
Good luck with your journey
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I love both the Wii Just Dance and Just Dance 2, so much fun as you dont see it as exercise and I love a good boogie. Think its fab that my 2 girls can join in too0
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Thank you. You too.Hi
Mine has to be the step aerobics on EA Active more workouts
makes you work hard and burns loads of calories
Good luck with your journey
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I've reached the point that I actually enjoy working out and when I don't, I feel like my day is incomplete.
Love taking classes because they are never the same twice - especially love step aerobics because its something that I thought I'd never be able to do now I dance on that step like a pro.
But I love the elliptical & treadmill too because I can challenge myself. I'm always setting a new goal to increase speed or resistance.
My family thinks I'm twisted. :ohwell: :bigsmile:0 -
I really love bellydancing classes. I used to go to an all girls gym and they offered it there, but now that they closed, I have to DVDs at home. I may not be at my goal weight, but nothing feels sexier than shaking your hips to Indian music. I usually feel pretty good about myself afterwards and my obliques kill me for a few days...*LOL* Might not be the best calorie burn, especially compared to Zumba, but it's so much fun and so good for the self-esteem!
Shannon0 -
I've reached the point that I actually enjoy working out and when I don't, I feel like my day is incomplete.
Love taking classes because they are never the same twice - especially love step aerobics because its something that I thought I'd never be able to do now I dance on that step like a pro.
But I love the elliptical & treadmill too because I can challenge myself. I'm always setting a new goal to increase speed or resistance.
My family thinks I'm twisted. :ohwell: :bigsmile:
Everyone thinks I'm twisted too for wanting to work out 6 days a week at 4:30am. I just smile!:laugh:
Sharon0 -
Another vote for Zumba! Zumba doesn't even feel like working out... just an hour of dancing with friends. However if I am forced to use a cardio machine... you can't beat the step mill (rotating stairs). I get a better sweat-n-burn from the step mill than any other cardio machine.... and it's low impact so no jarring!!! I have tried using others (precor full body trainer, steep incline power walking, elliptical, rowing, etc) but they all seem too easy after doing the step mill. I usually do it 6 days a week. If I do Zumba that day I'll do only 15-20 min on the step mill but if I'm not doing Zumba I do 45-50min on the step mill. I always get off of there dripping in sweat! 0
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my weekly floor hockey. It's so much fun and I heart my team mates0
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I really love bellydancing classes. I used to go to an all girls gym and they offered it there, but now that they closed, I have to DVDs at home. I may not be at my goal weight, but nothing feels sexier than shaking your hips to Indian music. I usually feel pretty good about myself afterwards and my obliques kill me for a few days...*LOL* Might not be the best calorie burn, especially compared to Zumba, but it's so much fun and so good for the self-esteem!
Shannon
i want to try bellydancing soo badly. I have 0 rhythm. and not very much confidence at this weight.0 -
i want to try bellydancing soo badly. I have 0 rhythm. and not very much confidence at this weight.
I used to feel that way too, but the bellydancing instructor was really laid back. We could wear pretty much whatever we felt comfortable with, so I started out with a skirt and form fitting top. She was also a lady in her fifties, so their was no intimidation of having an instructor that was beautiful and a skick, either.*LOL*
Look around. Lots of dance studios offer bellydancing for beginners or buy some DVDs online. I like the Bellydance Series, it has two twins called Veena and Meena on it that are really good and teach you the basic moves.
I never had dance lessons in my life before taking the bellydancing classes, now I'm doing some latin cardio classes and some Zumba and I'm loving it!
Shannon0 -
Boxing - never had a workout that hits every area as well as a boxing session does, not to mention the effort that a session puts me through (remembering 9 punch combos and blocks when your fatigued is not easy).
My gym has all shapes and ages, no judgements........... Just hard work. Find the right gym and I promise you, you'll never look back.0 -
Those are all awesome. Thanks for the Websites I will check those out. Keep up the great work!
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