natstar1021 Member

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  • Hi there, i'm Natalie. Just got back onto MFP. Short term weight loss goal of 20 lbs to prep for gastric sleeve. Currently at 280 lbs. I've always been a plus and proud girl, but recent health issues have prompted me to take a closer look at how my weight is affecting me. I have a call center job and also work as a…
    in Looking for more plus size ladies to add!! Comment by natstar1021 July 2017
  • Thanks for the support new friends! I'm excited to get back on track. When I graduated college I was 220 and really happy with my weight and size, and now i'm 280 and nothing fits and I feel awful. A big problem I do have is because I love to cook for others I tend to graze and snack instead of sit down for full meals.…
    in New Month - New Goals Comment by natstar1021 July 2017
  • Hello! I'm recently getting back on the wagon, myself. Current Weight: 280 STGW: 260 LTGW: 195 My diary is open. I have a bachelor's in Nutrition and I am a personal chef. I also have hypothyroidism and am working towards getting the gastric sleeve surgery in the next coming months. Feel free to add me. Looking for support…
    in Looking for friends to help motivate each other. Comment by natstar1021 July 2017
  • I'm going through the program at Kaiser right now for Gastric Sleeve. I'm trying to reach my goal weight (261) in order to book my surgery date.
    in Gastric Bypass Pre-Op Comment by natstar1021 July 2017
  • THIS! Do NOT undergo a low-carb high fat diet. It is a metabolic disruption to undergo ketosis for too long. Your body will become poisoned with ketone bodies, and you will develop ketoacidosis in your blood. I have a Bachelors in Nutrition. This is one of the main concerns I deal with almost on the daily. You need carbs…
    in KETONE DIET- what are youir thoughts on it???? Comment by natstar1021 March 2013
  • Feel free to add me too!! No Kids yet but definitely wanting to get healthier so I can have kids in the future!
    in Definitely in need of some friends and support Comment by natstar1021 February 2013
  • I usually replace any sort of meat, say for spaghetti, tacos, lasagna, enchiladas, etc. If you season it the same as if you were using beef it comes out being identical and delicious :D It's so much leaner and healthier than ground beef, too!
    in Ground turkey recipes. Comment by natstar1021 February 2013
  • This is absolutely beautiful, J. Thank you so much for starting this. Visiting the page now. <3 <3 <3 <3 <3
    in Bullying. Support. Please read Comment by natstar1021 January 2013
  • Okay!!! i'm down. :)
    in Daily Challenge Comment by natstar1021 January 2013
  • Feel free to add me too!
    in buddies needed Comment by natstar1021 January 2013
  • I think it's important that you do count it. Because some veggies are "better" than others in terms of nutrient content, as well as sugar, starch (carbohydrates) and sodium (cuz canned veggies have higher sodium).
    in Do I have to count it? Comment by natstar1021 January 2013
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