gibbonlo

I just made these using the following (approximate) ingredients: 1 really ripe banana 1 single serving cup of unsweetened applesauce 1 cup of rolled oats (not quick, not instant) 1/4 (a bit more than that) cup chopped pecans 2 mini boxes of raisins 1/4 tsp cinnamon 1/2 tsp of vanilla extract Line a baking sheet with…

Bump

Bump

Although I don't have the exact numbers yet, I just had blood work done after a week-long juice fast and then switching my diet to juice, mostly vegetarian and some lean proteins. The doctor's office called and told me to keep up the good work because my numbers were moving in the right direction. While I wasn't in the…

Hi there... Wondering how your Juice fast is going/went? My husband and I are still including at least 2 juices daily as part of our diet. I have to say... the weight is staying off and I feel so much healthier... no heartburn, no crashes or cravings.

I just lost 10 pounds over the past 2 weeks starting with a reboot juice diet (http://www.rebootwithjoe.com/rebooting/plans/). My husband and I did the first 3 days together. It was surprising how much it impacted cravings for bad foods. We stuck to just vegetarian for most of the 2 weeks with an occasional allowance for…