nu2012 Member

Do DVD workouts? I get workout DVDs from the library just for days like these.

Just eastern Indian? Indian here as well.

Are these numbers closer to your circuit training numbers in the MFP exercise database or strength training? I am not sure how to log in body pump!

weight 127 lbs!

Amazing job! You look great!

Hehe!! No wonder the volume hasn't been reducing even with all the exercising!

Likewise Libby :-) you make us also more committed! 6/4 - exercises done - under sodium 6/5 - exercises done - under sodium 6/6 - exercises done - under sodium 6/7 - exercises done - under sodium 6/8 - exercises done - over sodium - friend finished her exam and treated with Chinese food 6/9 - exercises done - under sodium

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6/4 - exercises done - under sodium 6/5 - exercises done - under sodium 6/6 - exercises done - under sodium 6/7 - exercises done - under sodium 6/8 - 6/9 -

6/4 - exercises done ....under sodium 6/5 - exercises done...under sodium 6/6 - exercises done...under sodium 6/7 - 6/8 - 6/9 -

6/4 - exercises done ....under sodium 6/5 - exercises done...under sodium 6/6 - 6/7 - 6/8 - 6/9 - Congratulations Libby! I didn't know you and Belinda were related :-) Adorable pic! Just looked at the spread sheet, I did not know we could make a spread sheet like this! awesome. I assume we give 1 point if we complete the…

127 lbs....

I am going to try this sometime soon! Thanks!

5/28 - 2.25 miles 5/29 - burned 286 calories, Did the workout Kguiste posted (but did it today 5/30...would that count Jen?) did 104 squats 5/30 - 2.71 miles : did 141 crunches in 5 minutes and 146 oblique crunches in the next 5 minutes.. 5/31 - burned 799 calories, exercises done! kguiste - I did like the workouts. I was…

5/28 - 2.25 miles 5/29 - burned 286 calories, Did the workout Kguiste posted (but did it today 5/30...would that count Jen?) did 104 squats 5/30 - 2.71 miles : did 141 crunches in 5 minutes and 146 oblique crunches in the next 5 minutes. Abs..sooooooo sore!!! 5/31 - burned @ kguiste : thanks for sharing your workout :-)

127 lbs Thanks Jen. Weekend was amazing. Now I need few days off to recover from it :-) but back to work for me also.

5-21. Exercises done. Under sodium. 5-22 Exercises done. not under sodium. 5-23 Exercises done. not under sodium 5-24 Exercises done. Under sodium. 5-25 Exercises not done. Under sodium. 5-26 Exercises not done. Under sodium. Sorry I was on a vacation so could not log in earlier. I did walking everyday,so if there was a…

5-21. Exercises done. Under sodium. 5-22 Exercises done. not under sodium. 5-23 Exercises done. not under sodium 5-24 Exercises done. Under sodium. 5-25 5-26

5-21. Exercises done. Under sodium. 5-22 Exercises done. not under sodium. 5-23 Exercises done. not under sodium 5-24 5-25 5-26 Sorry I did not track sodium but today was my cheat day and I had Chinese. I don't think I will be under in sodium!

Edit : 5-21. Exercises done. Under sodium. 5-22 Exercises done. not under sodium. 5-23 5-24 5-25 5-26

5-21. Exercises done. Under sodium. 5-22 Exercises done. Under sodium. 5-23 5-24 5-25 5-26

Wow..Betterwithage....that's great!! I am also realizing how important diet is. I broke my plateau when I started being very strict about my diet. My sodium goal is what MFP shows :-) 2500 Weight 126 lbs. 5-21. Exercises done. Under sodium. 5-22 5-23 5-24 5-25 5-26

Youtube have some nice video routines that you can follow. Personally if I did not have access to the gym or gym classes or dvds from library, I would follow http://www.youtube.com/user/BeFitin90 . I looked at it months ago and I liked the whole plan of 90 days. They have cardio+weights for toning. Also they have videos…

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Oh my this is sooooooooooo funny!!

Wow!! Congratulations! Such a huge difference one can see. Very inspiring!

5/14 - exercises done! Spinach, green pepper, onions, tomatoes, mustard leaves,strawberry,blueberry 5/15 - exercises done : spinach, onion, tomato, jalapenos,mustard leaves 5/16 - exercises done : green pepper, onion,tomato,mushroom, peas 5/17 - exercises done : mushroom, peas,tomatoes, onion, potato 5/18 - exercises not…

5/14 - exercises done! Spinach, green pepper, onions, tomatoes, mustard leaves,strawberry,blueberry 5/15 - exercises done : spinach, onion, tomato, jalapenos,mustard leaves 5/16 - 5/17 - 5/18 - 5/19

Oh I missed a weigh in last week.... it was 128.5 on May 7 Today the scale showed 126.5....not sure whether it's correct or not !! Hoping the scale isn't playing mind games....again!

sorry forgot to share the link for my Friday's workout.... I did stretching..since I felt I really needed it http://www.youtube.com/watch?v=aoqFkgWxfS8 Saturday's burn : 796 calories Will weigh in tomorrow morning. Just had dinner....