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Awesome to hear that everyone likes it! Is anyone on here a Beachbody coach that wants me to order through them??
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Im doing 30 day shred so thats about 25mins a day. Im eating all the cals mfp says and my exercise cals back. It estimates me at 1300 cals a day then with exercise I add 300, so 1500 cals a day. I dont know if thats enough or not.
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thanks. I'm actually doing group fitness les mills classes at my gym so I guess if I don't like it then I can go back to jogging and weights at the gym...it is just boring for me.
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Absolutely......just wondering if it's worth the $$ or if I should just go back to jogging (which is free).
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Im not concerned about sodium....just wondering how it affects weight loss......and my family doesn't like raw broccoli so I need to at least cook it for them but thanks for the tips! I'll get a steamer and give it a try!!
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I'm doing these classes at my gym. Can I still join this group and purchase shakes separately?
