I want to get this....I have looked at the Beachbody website and saw those success stories but looking for "real" success stories! I am trying to convince my husband that we NEED this and we can do it together :-)
Looking for a beachbody coach for some questions on products and ordering...........
I am running 2-3 miles a day (with 1-2 rest days) but feel like I need something more. I want to burn fat/build muscle. I know about eating healthy as well and I do (mostly). I have some 3/5/8 lb dumbbells and I want to start lifting weights. I am reading conflicting information. Do I want to do more reps with lighter…
Ok so im trying not to get too hung up on this. Im 30, 5'8 and 205 lbs to start. I eat within my cals most days but when I have gobe over its onky been 50-100 cals over. I have started eating healthy and exercising faithfully 1 wk ago and on weigh in I am 1.2lbs heavier. I tell myself its water retention because I started…
so I have decided to take my measurements and weigh in and maybe pictures as will but then how often do I weigh in or measure to gauge results? I know it's certainly going to take time but I also see people posting about how ''its not working'' now im questioning myself. im obsessive about the scale so my husband is moving…
Just wondering if anyone has tried the Les Mills/ Beach body classes?? Did you get good results?
I'm new to all of this but I mainly do easy things because I'm strapped for time and have 2 picky kids. Anyway, we started eating the steamers by green giant, carrots, broccoli and cauliflower with cheese; broccoli with cheese and the rice broccoli and cheese . They are fairly low cal but a lot of sodium. Is sodium bad…
