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I have 45 pounds to lose. I look foward to sharing this journey with each of you. Motivation and encouragement will be greatly appreciated. Let's get ready for a new year and a new "me".
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My goal is to lose 45 pounds in 2013. I am 5'4" and weigh 180 pounds. I have also been a yo-yo dieter over the years. This is the heaviest I have ever been. The success stories here are remarkable and I hope to post my own success story by June 30. I look forward to sharing this journey with you and hope we can motivate…
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Hi, We have some common new years resolutions. I quit smoking a few months ago. I used the nicotine lozenges and found they were really helpful. Unfortunately, I have been packing on the pounds since then! My goals are as follows! 1. Lose 20 pounds and keep it off! 2. Establish a workout routine. Weights and cardio. 3.…
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Hi, My name is Marilyn. I stumbled on this site researching some diet information. I lost 30 pounds in 2007 by going to a well known weight loss center. In 2008, I gained 20 pounds back. My goal for 2009 is to lose the 20 pounds I gained and keep it off! This site looks like an place to place to plan my meals, monitor my…
