tattereds Member

OMG I Can't believe how busy I have been lately :( sorry I have been so absent ladies! I promise to be around more this week :flowerforyou: Well I didn't get to weigh last week as I said, but weighed in on Thursday night and have lost 2kg since the beginning of the challenge!! Woohoo! I need to get onto updating our…

Looks like some wins, and some lessons... Keep at it, we will get there together! I have had a really full on week... A 3000 word essay, started a new job, and now away for the weekend at a conference (1300km round trip in three days... Why did I drive here? Lol). I have done only 4/7 daily challenges and only just scraped…

https://docs.google.com/document/d/1SsEmOzTd-JhN4iQ5bdfLpPsxpND6dLqOUDhX5OiNnRk/edit?hl=en_US ^^ copy and paste into web browser, should work I hope. Can anyone access the document?

I'm so excited that a few of you are interested in sharing the pain and awesomeness of doing the 30DS with me! Always good to have that extra bit of support. For those who don't know, the 30 Day Shred is a workout program based around a dvd series of the same name. Basically, you do 10 days on level 1, 10 days on level 2…

Fabulous work so far everyone! Glad you are all getting along ok with the challenges. Personally, I have been having a bit of trouble this week keeping up my exercise due to a starting a new full time job and also working on a terrible economic torts essay which is due tomorrow :grumble: I am really hoping that the small…

There are a few schools of thought on this one: 1. Eat them all back 2. Eat some of them back 3. Eat none of them back Everyone has their own opinion (some held, touted and defended more strongly than others). Ultimately it's up to you and your own experience... If you are starting at a high weight you may be starving…

^^ this :happy: Good luck OP!

Haha Jenn, yeah... Yoga is not for everyone! But it super good for your core strength and flexibility depending on intensity so I thought I should include it. You could try doing a really good stretching routine and some balancing exercises instead? Sounds like you had an awesome time and a great workout with the kayaking…

Phew! I have been hard at work and have formulated a list of all the challenges for the month - I would appreciate any feedback and further suggestions! https://docs.google.com/document/d/1SsEmOzTd-JhN4iQ5bdfLpPsxpND6dLqOUDhX5OiNnRk/edit?hl=en_US Hope you are all having a lovely weekend :happy:

Wow, that is an amazing story! We are all glad to have you join the group :) Wishing you many successes!

We have a really great group so far, well varied and raring to get into meeting our goals :happy: A few of us seem to be long-termers too, so maybe if this month works out well we will carry on next month? Awesome NSV and good job starting on the weekly challenge by introducing some strawberries Holly (soccer_chick916)!…

Way to go Jenn! Oh and I love kayaking, have fun!

Ok so I forgot to mention for anyone who is just joining us - the original thread when we set up this group can be found here: http://www.myfitnesspal.com/topics/show/333067-new-open-group As for what details I need: MFP'er: age: height: weight: bust/chest: waist: hips: 1km/mile time: (I understand many ppl don't feel love…

Woohoo! So glad to see so many want to join in on the fun! I have started another thread to officially kick off the group "Sizzling in September!" Check it out for all the new info - http://www.myfitnesspal.com/topics/show/333817-sizzling-in-september-week-1-open-group

Yay, good job! I've done my quick challenge for today too :) feeling great! Anyone else wanting to join who is ready to share their info?

Thanks for this info :)

Glad to see so many people interested - hope to see your info entered soon :) I have come up with some daily challenges for this week... Would love feedback and ideaaaas!!! I would really like this to not be all about exercise stuff too, so I would love more ideas for personal challenges too :) And I would LOVE if we could…

That is amazing! You look great. What a fabulous gift to give yourself - Happy 21st Anniversary :flowerforyou:

Details entered, thanks Mel! How did you go with today's challenge? Anyone else?

Well done! That is an AWESOME result :)

i am making this for dinner tonight! Thanks :flowerforyou:

Send me your info and let us all know when you have completed the challenges :) Glad to have you with us!

Bet you will look amazing :) Keep at it!

Sizzling in September it is! Anybody any good with making avatars and want to volunteer?? Ok the fields are now: MFP'er: age: height: weight: bust/chest: waist: hips: 1km/mile time: (I understand many ppl don't feel love for the metric system, but using the imperial system here is like using a dirty word and trying to…

Okay so I am making up a spreadsheet of info I thought we would most likely want to keep track of. So far I have height, weight, bust/chest, waist, hips, and 1km time. What other fields would you most like to keep track of to challenge us all and see change? Also we need a name! Suggestions?

sounds yummy, thanks!!

thanks for this, great info :)

Halloween always makes me sad to be Australian :( I wanna play dressups!!!

^^ this is me too. It's such a pain when I have a really full on day and I know that doing even just 30 min of cardio will take actually take an hour and a half all up by the time I do all the shower/dry/hair business afterwards! :ohwell: Gotta be done tho...

:flowerforyou: exactly :wink: