Replies
-
Very Inspiring! Thanks for posting. I also love your boots. lol!
-
Download a C25K program podcast (you can get them free on itunes, find one with music), if you are able to do that. It worked for me. Try to do some runs not on the treadmill (cause it's different). I even joined a couch to 5k group and love it and now am training for a half marathon. That really helps! It also sounds like…
-
la_nanita. Just to let you know. I have all of the bands and weights and find myself using the weights anyway. There is more flexibility and less trouble in my opinion. I'm not sure what everyone else thinks about that but I noticed that the people in the dvd's mostly use weights. Not sure what everyone else thinks but…
-
Hey everyone. Hope everyone is doing well. What do you all enter for p90x for calories? I just finished arms and shoulders and abs and my HRM showed that I burned only 150 calories!!!! I wasn't out of breath and sweaty like cardiox and core etc just muscle pain and all that. I know when you do strength training you burn…
-
I am doing second day lean program today. Too late to join? So sore today after only 40 min core!!!
-
Hi. I just restarted p90x again yesterday. Ouch and only did 40 min!!! I think I might try the diet again too. When I did it a year ago I did do the diet but only stuck with it for about two weeks ( but for me that is the longest ever). It is kind of a lot of work and a lot of food but I enjoyed it. I would say try it. The…
-
phew....lol...
-
New here and reading forum. I'm confused. Male, goal 120 lbs and 6 foot 1inch. I don't know you and I'm worried!!!!