ADobs Member

If you're only eating 1,200 calories and burning 200+ in exercise and you don't eat them back, then your net calories will be below 1,000, which is known as starvation mode. You never want to go below 1,200 calories. I suggest you eat more to boost your metabolism.

The Notebook. Don't know why, just love it every single time.

boredom is my big trigger. I sit at a desk all day and stare at a computer and unless I'm busy every second, my mind tends to wander towards food :(

I understand that beauty is only skin deep, etc., HOWEVER, if you were attracted to someone from the beginning and then they dramatically gained weight (or I guess it could even go the opposite way and become too thin) for your liking and you re no longer attracted to them physically then the relationship should end OR…

Both men and women cheat. and I know people who are on the site and have talked to many of them. I can see the letting yourself go but not the ugly thing. I mean it's not liek you can get "ugly" but yes you can get "fat". My problem is if you don't talk to your spouse/signficant other about it, then they will never know…

Lululemon all the way. Great for yoga because they have anti-stink material LOL, and they never fade/stretch, etc.

LOVE this and couldn't agree more. My dog brings such joy to our lives, I get teary-eyed just thinking about how much I love the little guy.

People really do suck. I love animals, all animals and it absolutely breaks my heart when I hear stories like this and especially when animals are abused. It saddens me and angers me. Animals are such innocent creatures. If you cannot care for your pet anymore or you feel the need to abuse it, torture it, etc., then just…

I just mix it with some spices and low fat sour cream, or just plain ol' mustard and just eat it with a fork :)

Everything there is to know. Diet, tips, what to expect, what your body goes through, etc.

He didn't leave you because you are fat (obviously - as you were bigger throughout the course of your relationship) but probably felt threatened and maybe even jealous and decided to go the *kitten* route and tell you that it is becasue of your weight. anyone that loses 70 pounds is not fat to me. And if he did leave you…

Also, could you not show your progress with full clothing pictures? Progress can be seen with or without clothes, especially with a before and after. And think about this, would you want him posting his picture of him half-naked? I know my husband would not be 100% supportive of me posting bikini pictures on a random…

I would sit down and talk to him about it and find out why specifically he does not want you posting this pictures and then maybe you can come to a compromise. Like some posters have said, it might be that he's not comfortable you posting a picture that includes your face, in which case, just crop your head. I also agree…

I wasn't a fan either, UNTIL I found something to mix with it and now I cannot go a day without it! What I really enjoyed was mixing yogurt with it and more recently - canned peaches (packed in water and no sugar added). sooooo good! I love the salty/sweet combination. Honey is really good with it too. mmm cottage cheese.…

tomatoes and jello. both make me gag. oh and crème brûlée. yuck.

mine are first to go as well and first to pack on the weight as well. however, I find that bigger boobs make you look smaller, at least with my body type. When I got down to my lowest weight of 115 my boobs shrunk big time and gave me a weird body shape. now that I've gained some weight back, they're back as well and they…

Definitely any of the last 3. my favourite is the black one :)

Correction - one thing I did actually enjoy doing was hot yoga! whether it helped me lose weight is debatable, however, it made me feel great. too bad it's crazy expensive and I had to stop. and I know what people mean when they say find something you love and it won't be so bad, I did this and while I still hate…

I also absolutely loathe exercising. This past summer I cancelled my gym membership (which I also hated going to), and started climbing stairs by my house daily, and then started walking at the beach with my dog (on top of the stair climbing) and then adding in rollerblading and sometimes doing all 3 in one day! What kept…

I'm a pescatarian and my husband is a full on carnivore and does not eat fish, so we eat different things. I do cook for him about 2-3 times a week and don't mind cooking meat for him. He on the other hand, won't really make anything for me, but that's at my request. It has never been a problem. When we eat with my family…

simply amazing. what a transformation.

well said.

I would never strive to be a size 0 or skin and bones, but then again, everyone has their own taste and what they like. At the same time, some of these women are just naturally thin. I have a friend and she is just natrually thin, verging on the anorexic look but she has always been that way. She had a baby and 2 weeks…

wow you look great! Thank you for posting. I wish you did post pictures right after pregnancy, though as the transformation would have been amazing. We're going to start trying for kids soon too and I am terrified of what my body is going to look like after and if I will ever be able to shed the baby weight. I will watch…

I just discovered Netflix and it's freezing cold out. Enough said.

yay! thanks! I feel a bit better knowing exactly what I'm eating now, especially since I eat it daily!

yeah I'm not sure how to figure out how it's caught?

yay so glad to hear someone eats it every day like I do! I'm not sure how to find out how the salmon is caught? if it says Alaskan salmon, is it safe to assume it's caught in Alaska?

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