ginareejoy Member

Started at 289 Currently 228 Goal is 155, maybe a little less...wanna tone for sure.

I have PCOS too...dropped 50 pounds in 5 months..no type of special diet. Just countin calories ;) Feel free to add me if you like!

It's definitely different...right before, I get exhausted (Tuesday was that day for me, could barely keep my eyes open!). Then I notice it's like pushing all the way through. Tonight was a lil better. Plus, it's just plain uncomfortable, especially with cramps.

Thanks for this. :)

Thank you OP, for this post. LOVE it. What I can't stand is for people to preach to me about how what I'm eating (to lose weight) is unhealthy, and working against me. Especially when it's worked perfectly fine for me. To each his own. If it works better for you to eat more natural foods, more power to ya. It works for me…

That is a not a fact and has not effected me at all. I've stuck to my goals for the past 4 months with many artificially sweetened treats.

WIN lol

This. It's amazing that so many people have survived YEARS of drinking diet sodas. *sarcasm*

Yup! Always chilly now! So funny :)

I just count calories...smaller portions and better choices. :)

Exercise so you'll have more calories to eat...what are your average daily meals like? Maybe you could make better choices to make sure you're eating enough calories and getting full?

Excellent job!! You inspire me. :)

newer jeans were falling off of me today! loving skinny fingers too. :)

My husband and I both have these during the week at work, usually about 2-3 times a week. My favorites are the Healthy Choice meals with side & dessert, and the Steamers. We both enjoy them, and I don't obsess about the sodium amount on those since they're not very high and I don't overdo it.

My husband and I are doing it together! It's mainly the same way. We were just talking about it this morning. lol It's just how us girls are..we want to gab away, but most guys will just utilize it for the tools.

Here's my average day :) Breakfast : Special K cereal with skim milk (1 cup of each) Lunch: Healthy Choice Frozen meal - Some come with dessert too. They're very tasty and low calorie and high in fiber and protein. If I don't bring my lunch, we'll go to Subway and I'll get a 6 inch buffalo sub with no ranch. (or search for…

Here's my average day :) Breakfast : Special K cereal with skim milk (1 cup of each) Lunch: Healthy Choice Frozen meal - Some come with dessert too. They're very tasty and low calorie and high in fiber and protein. If I don't bring my lunch, we'll go to Subway and I'll get a 6 inch buffalo sub with no ranch. (or search for…

Thank you!

Don't weight at night. That will psych you out. Weight fluctuates. You should only see a true loss once a week. I personally see mine on Saturday, so that's when I do my official weigh in. Don't stress...that will cause more problems. :) Do consistent exercise/activity....at least 30 minutes a day. Drink lots of water.…

Love this! :) Thanks! This will definitely kickstart the new year!

you look great! congrats girl! it's a wonderful feeling!

Don't feel sad. Use that energy to conquer this and change what you see. I know the feeling that you felt...but that's what we need...the true picture. That's what sets us free. :)

Light Pringles (all flavors) - 15 chips = 70 calories Sargento String Cheese - Cheddar = 60 calories My hubby also loves the Clementine Oranges (Cuties)

Awesome!! I have PCOS and haven't seen a natural period in years. I look forward to that day!! Congrats!

Congrats!! You're doing great!

Amazing!!

Throw away the chocolate...now! lol Seriously, if you have it in the house, you're going to eat it. As far as the eating out, you can do that, but decide what you are going to eat before you go. Make the right choices....most places have a lighter menu to choose from...can't go wrong with grilled chicken, club sandwich,…

Congrats!!

Don't be discouraged. Use that energy to challenge this extra weight. It is probably water weight...or the dreaded holiday gain. I added you. Be encouraged friend, you're not alone in this journey. :)

Be patient with yourself. You are VERY capable! :) You already have taken the first step. Feel free to add me!