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I’m back after a break and could do with some new friends and accountability to help us get through this journey. Feel free to add me
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Hi I was 40 earlier this year and turning my life around, so always keen to support and be inspired so feel free to add me.
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I’m up and down like a yo yo the last few years! But 2018 is going to be the year, 2 stone to loose
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I'm here
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Good luck and just sent you a request
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Anyone can add me if you like mattsleep@hotmail.co.uk
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U.K. Here too
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Southwest here
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Feel free to add me I always need the motivation
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Hi I'm doing iifym or flexible dieting il add you
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I've added and looking for new friends to motivate each other to :-) feel free to add me.
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I started insanity last Monday and love it so far :-)
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Thanks and added :-)
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I'm from the uk and looking for friends to add for/to support add me :-)
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Snog
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Na
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previous weight 211 ibs todays weight 205 ibs Helpers: exercising when ever i can including just walking a little further taking the stairs i do think its all helped :-) plus its the first week, i always seem to loose abit on the first week. complications: still cant shake off the urge for chocolate, but if i have caved i…
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Amazing to see someone else's life transformed by the martial arts :-) with your type of determination your first bout should be a breeze :-) keep up the brilliant work it's inspiring :-)
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This group has been a massive help to motivate me and pushing me knowing other people are going through the same challenge, it's only week 1 but I more motivated than ever :-) thank you guys :-)
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good yet simple challange this! i could certainly do with drinking more
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portion size seems to be a big issue on the diet frontier so keep it under control and we wont have to cut out to much :-) also measure with a tape measure, it can be more accurate if you building a bit of muscle to, at least if you see that creeping down you wont be so disheartened, good luck
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name matt Hello i a 33 year old marine engineer from england constantly struggling with my weight, i use the gym 3 to 4 times a week so i think its my diet which is the problem. But this year i determined to do it! starting weight 211ibs 12 week goal 180ibs
