brenderc1 Member

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  • Hi all, starting up again after a year and a half health issue. Boy, I seemed to have gone in the wrong direction weight and healthwise. I seem to be on an upturn in the health department, so I hope I can resume working out. I am a bit disheartened, but I will try a little bit more every day. I can use support! Would love…
    in WOMEN AGES 50+ FOR FEBRUARY 2016 Comment by brenderc1 February 2016
  • Well, I have been on this for 2 days, and I have not snacked once! I feel full all the time, and surprisingly, I have energy! I was very skeptical about putting myself on such a low animal protein diet, but I think that it has regulated my blood sugar so much better than I had in my regular diet......who'd a thunk it? (I…
    in Is there anyone participating in the Engine 2 program? Comment by brenderc1 November 2011
  • They are very cute! But, honestly I didn't decide to do the E2 program for them...... ;:love: I just decided to follow it after watching Forks over knives - and I'm not too hung up on meat.... :tongue:
    in Is there anyone participating in the Engine 2 program? Comment by brenderc1 November 2011
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