im2precious8109

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• I have a low calorie protein shake. It keeps me full :) maybe you could try a slim fast shake or a breakfast shake. It works for me :)

  in What constitutes a "breakfast"? Comment by im2precious8109 October 2011
• thanks everyone! I really appreciate it!

  in To much or not enough? Comment by im2precious8109 October 2011
• What I want to know is should I be eating more?

  in To much or not enough? Comment by im2precious8109 October 2011
• I have stenosis, and osteoarthritis. I have had 1 back surgery to correct herniated discs. If i do to much i usually end up in tears that afternoon.

  in Exercise tips? Comment by im2precious8109 October 2011