scootinalong

Thanks, I'll play with it and see if I can get it going!

You can add me too. :-)

This is actually what we try to do, but there are times when she will complain that "nobody seems to care about her problems.."

Yes, that is my feeling. Any response from me that does not support *her* view would just make her made. You sound like you know someone similar. The "healthy" eating statement she makes a lot also. Whenever she would have convos with her doc on her weight and they would say "you need to eat this way", she would say "I'm…

Or better yet. If you plan to stay with him, sit him down and say: I love you but you need to show me some respect. If you don't then you need to hit the door. How he treats you and how you *allow* him to treat you can be two different things.

You're doing great!! I know it's not easy when you're diabetic. Keep up the good work!

It is a much harder struggle to lose weight when you suffer from dep/anxiety. Sometimes the side affects of the meds can also be weight gain. You should first get yourself leveled out. You stated you have tried different meds? Have you also tried a diff doctor? you can lose weight but it is a much harder struggle is you do…

I thought it was basically just retailers/businesses choosing the cheapest ingredients to produce their products with? Unhealthy food is cheaper than healthy.

Agreed

Welcome back! I'm trying to get myself motivated also. I'm at 215 and would love to get down to about 150 also.

I agree - this really motivates me.

I googled it and found this on the American Academy of Dermatology website. Dieting and poor nutrition Weight loss: Some people see hair loss after losing more than 15 pounds. The hair loss often appears 3 to 6 months after losing the weight. This hair loss is common. The hair re-grows without help. Vitamin A: Too much…

Hi, I'm in my 40's (later part) and have about 60 to lose. You can add me if you want. Trying to do this slowly and correctly. Want to make sure it's a lifestyle change I can continue with.

Or, what if I eat a beer And water AND a watermelon?

What??? 16 because there are 128 ounces in a gallon Never mind, see this was addressed earlier

In my honest opinion, I would say "No, he should not be". He is thinking of himself more than you. He should also realize that you are combating a medical issue with the thyroid being removed and this causing your weight gain.

What kind of at home are you looking for. I know netflix has several workout videos, there are also several free apps you can get for workouts.

What is the difference between using the item that goes on your shoe or just using the nikeplus app with the gps built in reader?

That is just AWESOME!

Thanks for the responses. You guys are doing great. I've also been using the inversion table afterwards and it seems to help also.