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Seriously " a 1930's cult"?? How offensive are you? Just because you resent being there, because you just "somehow got better" (lucky you), why don't you stop thinking about "me,me, me", and get involved, share YOUR story, what worked for you and maybe inspire someone else at the meeting... From your other threads you seem…
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When I work in the field on a really hot, humid, sunny day and don't drink enough water that's how I feel the next day. So I would say overheating and dehydration, but either way, it won't do you any harm to just take it easy for a few days and recover.
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I used to be severely overweight and didn't binge. I just used to eat a lot, all the time...
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I've been up Snowden many times when I was younger, it's a lovely climb. Well, depending on which path you take. Take your time, a packed lunch and some warm clothes and you'll be fine. Failing that, take the train! ;) :D
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Anything that fits into the rest of your daily calorie allowance...
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Mmmm, peanut butter, if it's any consolation I used to sit and eat it straight out of the jar with a spoon. Waaay more than what you had!! Sometimes still do. Such is life, tomorrow is another day. You can be good then! o:)
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Might have misunderstood you, but it's not 210 kilometres the poster is doing - the acronym is C (couch) 2 (to) 10 (ten) K (kilometres). Sorry if that's not the case! ;)
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That's awesome, way to go!! You CAN be strong!
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Why, in your obviously extensive experience, is it a stupid to have such a goal as to lose 40 pounds...?
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The best thing I ever did was go and have a gait analysis done. What is brilliant for me (Brooks for over-pronation) might not work or be comfortable for you. I used to be in agony the day after trying to run, now I ache, but I can at least walk!
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When my skinny husband and daughter have big bars of chocolate, I have a mini snack sized one. I have one biscuit instead of three. I have two sausages instead of three. You can have anything you want, just a smaller portion. Unfortunately you have a choice, it's hard and takes a lot of willpower but, either say no to the…
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Why?
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Um, no... my sister got her period when she was 9 years old. She wasn't 5' 10" at 9 years old!! I was 13 when mine arrived, I wasn't 5' 7" then either...
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Not everything comes in a package. How do you measure say, cheese? Do you weigh it on a digital scale? Also. on average, how many calories do you think you are burning when you exercise on average? If you have gone by the numbers on here it is probably wildly wrong. That's why many people eat only 50% of their calories…
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You originally stated you wanted to avoid veggies because you hated the taste of them (all of them, without exception!!) and they make you gag. Now you are saying it's because of all the pesticides etc in them. Make your mind up. I'm sorry, but you are a man of 27 who got "blown up" in Iraq and you gag on veggies? Get a…
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Noooo, it's NOT true, at all! You are a different shape to your friend because you have different genes and aren't identical twins! I never wore hip huggers, still don't and I have the dip. My thighs touch and I have hugely wide hips and a smallish waist. I didn't grow up in the Amish community either... I wear loose…
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If one of your students came to you and said I can't do this maths homework, would you just give them the answers or would you help them persevere and work at it? Of course you would help them through it, giving them the answers is cheating and would only solve the immediate problem, long term it's not going to help in the…
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Bacon and mushrooms.... Mmmmmm
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He's clearly a Bert or Bertie... And cute!
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Go to bed hungry... even slightly...? No way, I'd never sleep!! :(
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Blitz them with some stock into a soup, I love roasted veg soup and will often roast veg to specifically make soup with! :D Serve with a nice thick wedge of crusty bread... Mmmmmm!
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It would depend on how much cauliflower, cheese and oil you used to make your individual recipe. You would need to weigh all the ingredients and input them to find out how much your particular batch would be.
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Okay, enough now, and please take your alter ego, Blondieeegirlll, with you. (http://community.myfitnesspal.com/en/discussion/10356224/getting-iron-up)
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How tall is your boy and what does he weigh? My daughter is 7 and is tall and skinny (and she eats like a HORSE)!! As was I and I turned out just fine, I was fed Virol sandwiches in between meals and I was still skinny!!! Now I'm fat... :( Is he getting all his nutrients, i.e does he eat small portions but of the good…
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When you say you "track calories" but eat "subs and burgers", where are you getting your calorie count from? Do you weigh everything you put in your mouth on a food scale, weighed in grams? Or do you buy from a shop and guess / eyeball weights?
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Calisthenics, yoga and cardio which burns only 200 calories a day will NOT make you look buff or like Jillian Michaels in any way, shape or form, don't worry!! You are also not gaining muscle weight.
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Cut the fat off bacon...? Cut the FAT off BACON....? Nooooo, nooooo, why would you do that??? :smiley: Sorry, I can't help with your original question apart from maybe look for an entry for lean back bacon, maybe. I don't think you can really for the fish, maybe take the count for the whole weight and then knock 10-15%…
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I'm ex-cabin crew, and I totally and utterly promise you that we couldn't care less about giving you an extending belt, we really don't have the time nor inclination to judge, we've almost certainly see someone way bigger than you and probably still not blinked. In fact, we'd rather you asked for one than us having to…
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What if I'm a 4'6", 60 year old, 105 lb lady, do I still need 100 grams a day?? No, it's really not, I like salt & vinegar on my chips to make them great and is my pizza not real food? Am I imagining it's there? If so, wonderful, it won't have any calories in it! :D I think I kind of know what you are trying to get at, but…
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It's really hard to tell over the internet as it could be all sorts of things. If you are worried it's probably best to make an appointment with your doctor who can check you out, ask you some more questions and put your mind at rest. All the best.
