msfayzer

There is a VERY big difference between healthy and low calorie. Avocados, for example, are very high calorie but are very good for you. If you aren't looking to loose weight, avocados are a great healthy option. However, if you are counting calories, they can be detrimental depending on how much you eat.

Workout? Psshhhh. Seriously, I walk my dogs, that is it. I am going to get a personal trainer when I hit my goal weight to tone up because I despise physical activity and they only way I will do it is if I have an appointment. I do kind of like the reclined stationary bikes they have at hotels because I can do that and…

My name is Fay but I go by Msfayzer on the internet. IRL, I install and fix lab equipment which takes me all over the country. My other interest besides Star Trek is history. I do Civil War reenacting when I get the chance. I also really love to travel, especially internationally, when I can afford it. Lately I have been…

Hummus is awesome but I find it to be a bit high in calories for my taste. I like to make lentil hummus because it is much lower calorie because it does not require extra oil. The link below is the recipe I use. http://www.choose-healthy-food.com/low-fat-hummus-recipe.html

Came here to say this. This so called "fact" makes me crazy!

I used to be veg and still don't eat a lot of meat. I get a lot of protein from soy products. Beans and rice are a really good filling way to get a ton of protein too. Also, don't listen to this junk about veg being unhealthy. Anyone who got sick off of being veg simply wasn't doing it correctly. In fact, we as Americans…

Yay Reddit!