karensfit4life Member

Any input out there??????

I fell short on my goal last month so I will be keeping the same goal this month, 50 miles. I have 4.25 miles in so far.

Final ticker update for November.... I didn't make my goal but I know I did better than I would have had I not been involved with this challenge....

ticker update

Ticker update:

I just ordered the book earlier today, LOL. Not sure if I will be ready to commit December 1st or if January 1st is more realistic..... I will definitely be watching the progress of this group starting up. Good luck ladies!!!

Sweet!!!! The bowlex does have a bench and the ability to do lat pulls. I also have a swiss ball.... so it sounds like I would be covered. Thank you all for all the info!

update ticker as of Sunday

What a great group!!!! I hope you don't mind me jumping in late....... My goal for the month will be 50 miles walking and already have 18 in so far.

IS anyone using a bowflex at home for their workouts???? I also have the adjustable dumbbells that go up to 52.5 lbs. Is this enough to make it work with adjustments where needed?

THANKS for all the input!!!!! This sounds like something I would be interested in......

Checking in from Albany, Oregon

weight= 196.2 [down 1.2 this week] I didn't make the exercise challenge but I still burned 1536 calories so I cant' complain about that. I was no where close to the veggie challenge though :-( This is something I always need to work on. My NSV is that the hubby asked if I had been working on my stomach because he felt a…

Weight this week.... 197.4 down .6 this week. Not as good as I would have liked but still a loss. I logged 10.25 miles last week but didn't make all of the water goals. NSV: I am getting much better about logging my food & exercise. I have NEVER been able to keep it up faithfully. Forgot to add my name: "Karen"

This sounds like a great challenge! Name: Karen CW: 199 GW (6/20/12): 165 Location: Oregon I love to feel my muscles getting stronger with every workout. I dont like my hips/thighs/butt/stomach area where I carry all of my weight, UGH!

Sending an invite.... We have similar goals and I would love to give/get the encouragement only someone in similar situation can offer :-)

The scale stayed the exact same as last week.... I ended up with 11 miles for the week and I also did 20 min Jillian videos Mon-Fri so I am hoping I am losing fat and gaining muscle :-)

I just couldn't bring myself to do all that jumping around that level 1 has... So instead of L1D4 of 30DS I opted for L1 of Ripped in 30 instead. I plan doing L1D4 30DS this weekend.

Bad me.... I've not been very good about updating this thread. I signed up for group A I have done 8.75 miles as of the end of the day yesterday. That would leave me 6.25 to get in between today and Sunday.... better get busy :-)

Sounds very interesting.... count me in! Do you happen to have some links to the previous challenge so we can get a better idea of what to prepare for?

L1D1 Done this morning. now hoping to add 2 miles walking to the day :-)

Add me to Group A.... it sounds like a great place to start :-)

add me to the list :-) I have the DVD and have only done it once or twice mixed in with other things. I need to get a good fitness routine going and this would be a great jump start to something more serious....

Perfect timing for me.... I Am in!!!!!!