December Move Your *kitten* Challenge....

12357…21

Replies

  • onawhymm
    onawhymm Posts: 469 Member
    3 miles on the road and then 3 miles on the beach - 15/100 for December
  • dinos
    dinos Posts: 1,390 Member
    9 mile hike today. 3 miles hard uphill, the rest easy. Beautiful sunny day, perfect for being outdoors. Only thing that bothered me was a very thick and slippery layer of beech tree leaves covering the path and I couldn't see what was underneath.

    IMG_0614.JPG

    DMYAC 13.32 miles - 186.68 miles to go :embarassed:
  • lyla29
    lyla29 Posts: 3,549 Member
    5.75 miles running today


    exercise.png
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I meant to just go for a little 20 minute 2 mile jog, but... Party Rock Anthem was playing, and it got in my bones! I could NOT go slow.

    I did a half mile in 3:23!!! Then slowed down and finished off one mile in 7:36! Then walked about a block, jogged another half mile, walked another block, ran the rest of the way home. My total time was 16:19, close to an 8 minute mile... with walking.

    exercise.png
  • LBrunoVO
    LBrunoVO Posts: 10 Member
    2 today on the elliptical before strength training,



    exercise.png
  • Pam3
    Pam3 Posts: 1,687 Member
    my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,

    dec 1.......60(biking)328HRM......................20.0
    dec 2.......60(spinning/weights)512HRM.....21.0
    dec 3.......90(spinning)737HRM..................30.1
    dec 4......100(yoga/biking)217HRM..............7.0

    updated miles 78.1/400

    @dino...love the pic...have a wonderful time
  • Jessica68
    Jessica68 Posts: 2,419 Member
    DECEMBER GOAL: 100 MILES

    today: 3.67 miles


    exercise.png
  • paxetamore
    paxetamore Posts: 399 Member
    I desperately need motivation to move my *kitten*! Can I still join???

    New at this, but heard 10,000 steps a day good for health, so that is what I want to work up to this month. Shooting for 40 miles in December.

    Will be walking, using mini elliptical, step, and Wii.

    Any recommendations for a good pedometer or other gadget to measure steps?

    yJyem8.png
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    For outdoor walking, you can use mapmyrun.com or runkeeper.com to plot out a map of our route.
  • Luckysusan
    Luckysusan Posts: 947 Member
    3.5 miles today


    exercise.png
  • mandysmom092711
    mandysmom092711 Posts: 784
    Updating ticker! Walked 4 miles today!

    exercise.png

    October 91.25/90
    November 95.70/95
  • getfitfrisco
    getfitfrisco Posts: 6
    Treadmill - 2.25/Ellip 1.75 - 60 to go!
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    0.27 mile swim today

    exercise.png


    exercise.png


    exercise.png

    Total Miles 71.73
  • llkilgore
    llkilgore Posts: 1,169 Member
    Another 10 miles ran today.

    exercise.png
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    25.56/75.74 left 1349.76 50.24 balance
  • babygurl48
    babygurl48 Posts: 1,237 Member
    I'm in again this month. Didn't do too good in November. Life happens. So, gonna try for 150 miles biking .

    exercise.png
  • mrshoffman07
    mrshoffman07 Posts: 121
    December Move Your *kitten* Challenge

    12/1
    12/2
    12/3 - 2.9 miles (30 minutes)
    12/4 - 2.93 miles (30 minutes)
    12/5
    12/6
    12/7
    12/8
    12/9
    12/10
    12/11
    12/12
    12/13           Adopting my Son!!
    12/14
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
    12/29
    12/30
    12/31

    I have completed 5.83 miles out of my 60 mile goal!!
  • cararq
    cararq Posts: 457 Member
    7.03 miles today. Ticker updated. :happy:

    xAG1m4.png
  • vhuber
    vhuber Posts: 8,779 Member
    Hi Verda, you asked how long it takes to ride 50. Well, on an indoor bike trainer working out to a HIIT DVD, it takes close to 180 minutes. But, outdoors on a nice day it could take less time if I'm riding with friends that want to ride fast and draft off of one another. I've gotten better at cycling over the past couple years. Especially, now since I lost over 60 pounds. Thanks for asking! I'd like to try one of those Insanity workouts sometime. I'm scared I may blowout my knees though :sad:
    Wow that is clipping along, my fast is right at 5 minute miles, could be faster if I rode flat land! SUPER job on the weight loss, that is AWESOME!!! Yes Insanity is hard on the knees, the back etc,, and it is my third time around! Yes I am insane!
  • paxetamore
    paxetamore Posts: 399 Member
    For outdoor walking, you can use mapmyrun.com or runkeeper.com to plot out a map of our route.

    Thank for the tip! As most of my exercise is indoors, I found a pedometer app for my phone to give a try. Best on your December goal!
  • megsaroo
    megsaroo Posts: 162 Member
    Hi all! I took a brief hiatus due to sickness (read: laziness) and this challenge always motivated me before! I've never actually completed my MYA challenge, so here goes nothing. My goal is 45 miles run/walk this month!
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    I went Spinning on Saturday, so I'm making better progress than I thought I would this month :smile:
    exercise.png
  • jenergy_20
    jenergy_20 Posts: 122
    My ticker is updated

    exercise.png
  • magoods5
    magoods5 Posts: 6
    This is my first day I ran 1.5 miles on my treadmill. I am going to try to do 15 miles this month and hopefully more. Here I go!! I am also trying to do 1200 cal. I was below yesterday.
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    ticker update


    exercise.png
  • dinos
    dinos Posts: 1,390 Member
    Walked 7 miles today. Still a little behind schedule, but I'll make up for it with a long ride next weekend
    December MYAC moved 20.88 miles - 179.12 miles to go
  • bluiz13
    bluiz13 Posts: 3,550 Member
    not sure when i updated last so here i am...

    i'm at 7.68/75 miles....
    took sunday off even though i was supposed to do 8 miles...i'll do them tuesday night watching biggest loser on the treadmill plus some extra tv....
    denise
  • karensfit4life
    karensfit4life Posts: 26 Member
    I fell short on my goal last month so I will be keeping the same goal this month, 50 miles.

    I have 4.25 miles in so far.
  • lyla29
    lyla29 Posts: 3,549 Member
    5.75 miles walking today


    exercise.png
  • onawhymm
    onawhymm Posts: 469 Member
    Add another 6 miles today (3 C25K and 3 beach walk) so that puts me at 21/100
This discussion has been closed.

Categories