December Move Your *kitten* Challenge....

onawhymm

3 miles on the road and then 3 miles on the beach - 15/100 for December

dinos

9 mile hike today. 3 miles hard uphill, the rest easy. Beautiful sunny day, perfect for being outdoors. Only thing that bothered me was a very thick and slippery layer of beech tree leaves covering the path and I couldn't see what was underneath.



DMYAC 13.32 miles - 186.68 miles to go :embarassed:

lyla29

5.75 miles running today

LorinaLynn

I meant to just go for a little 20 minute 2 mile jog, but... Party Rock Anthem was playing, and it got in my bones! I could NOT go slow.

I did a half mile in 3:23!!! Then slowed down and finished off one mile in 7:36! Then walked about a block, jogged another half mile, walked another block, ran the rest of the way home. My total time was 16:19, close to an 8 minute mile... with walking.

LBrunoVO

2 today on the elliptical before strength training,

Pam3

my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,

dec 1.......60(biking)328HRM......................20.0
dec 2.......60(spinning/weights)512HRM.....21.0
dec 3.......90(spinning)737HRM..................30.1
dec 4......100(yoga/biking)217HRM..............7.0

updated miles 78.1/400

@dino...love the pic...have a wonderful time

Jessica68

DECEMBER GOAL: 100 MILES

today: 3.67 miles

paxetamore

I desperately need motivation to move my *kitten*! Can I still join???

New at this, but heard 10,000 steps a day good for health, so that is what I want to work up to this month. Shooting for 40 miles in December.

Will be walking, using mini elliptical, step, and Wii.

Any recommendations for a good pedometer or other gadget to measure steps?

LorinaLynn

For outdoor walking, you can use mapmyrun.com or runkeeper.com to plot out a map of our route.

Luckysusan

3.5 miles today

mandysmom092711

Updating ticker! Walked 4 miles today!



October 91.25/90
November 95.70/95

getfitfrisco

Treadmill - 2.25/Ellip 1.75 - 60 to go!

Carlton_Banks

0.27 mile swim today









Total Miles 71.73

llkilgore

Another 10 miles ran today.

LadyPersia

25.56/75.74 left 1349.76 50.24 balance

babygurl48

I'm in again this month. Didn't do too good in November. Life happens. So, gonna try for 150 miles biking .

mrshoffman07

December Move Your *kitten* Challenge

12/1
12/2
12/3 - 2.9 miles (30 minutes)
12/4 - 2.93 miles (30 minutes)
12/5
12/6
12/7
12/8
12/9
12/10
12/11
12/12
12/13           Adopting my Son!!
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31

I have completed 5.83 miles out of my 60 mile goal!!

cararq

7.03 miles today. Ticker updated. :happy:

vhuber

Hi Verda, you asked how long it takes to ride 50. Well, on an indoor bike trainer working out to a HIIT DVD, it takes close to 180 minutes. But, outdoors on a nice day it could take less time if I'm riding with friends that want to ride fast and draft off of one another. I've gotten better at cycling over the past couple years. Especially, now since I lost over 60 pounds. Thanks for asking! I'd like to try one of those Insanity workouts sometime. I'm scared I may blowout my knees though :sad:

Wow that is clipping along, my fast is right at 5 minute miles, could be faster if I rode flat land! SUPER job on the weight loss, that is AWESOME!!! Yes Insanity is hard on the knees, the back etc,, and it is my third time around! Yes I am insane!

paxetamore

For outdoor walking, you can use mapmyrun.com or runkeeper.com to plot out a map of our route.

Thank for the tip! As most of my exercise is indoors, I found a pedometer app for my phone to give a try. Best on your December goal!

megsaroo

Hi all! I took a brief hiatus due to sickness (read: laziness) and this challenge always motivated me before! I've never actually completed my MYA challenge, so here goes nothing. My goal is 45 miles run/walk this month!

Hellbent_Heidi

I went Spinning on Saturday, so I'm making better progress than I thought I would this month

jenergy_20

My ticker is updated

magoods5

This is my first day I ran 1.5 miles on my treadmill. I am going to try to do 15 miles this month and hopefully more. Here I go!! I am also trying to do 1200 cal. I was below yesterday.

BeccaB1981

ticker update

dinos

Walked 7 miles today. Still a little behind schedule, but I'll make up for it with a long ride next weekend
December MYAC moved 20.88 miles - 179.12 miles to go

bluiz13

not sure when i updated last so here i am...

i'm at 7.68/75 miles....
took sunday off even though i was supposed to do 8 miles...i'll do them tuesday night watching biggest loser on the treadmill plus some extra tv....
denise

karensfit4life

I fell short on my goal last month so I will be keeping the same goal this month, 50 miles.

I have 4.25 miles in so far.

lyla29

5.75 miles walking today

onawhymm

Add another 6 miles today (3 C25K and 3 beach walk) so that puts me at 21/100