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great ideas....thank you, you read my mind!
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Please count me in! I've wanted to join previous months but for some reason never have so here I am lol. sw:240 cw: 219 gw for April: 210 ugw:160 How I hope to reach my goal for April: I'll cut out diet soda for 5 days a week until I can go without completely; drink loads of water; log on mfp every day; start working with…
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thanks all. I've just bought myself a cheap HRM so should be more accurate in furture
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Thank you all for your advice...I'm going to tackle my salad 'phobia' head on today!