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end of the journey reward ideas needed!
Hi all, My trainer told me at my last session with her that one of her other clients went from a UK size 24 to a UK size 14 from December '12 until now and treated herself to a paragliding day out when she reached her goal weight and size. Now I've been asked to think of a reward for myself and I'm really struggling so…
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LBT (legs, bums, tums)
Hi all, I'm about to do my first LBT class in ages. I was wondering how other people log this class in their exercise diary as it doesn't recognise it for me. Thanks for advice in advance
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Long journey snack advice needed!
Hi all! I'm heading off on a 3+ hour drive today, usually my other half and I buy a bag of Haribo Tangfastics for long drives and I love them but know that I can't give in to temptation as I've got a weekend in a hotel to battle with in the first place! Can anyone suggest something good for me to snack on while I drive…
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Salad help needed!
Hi all, this might seem a bit odd but I have always struggled to find a diet plan which doesn't have an emphasis on eating salad as I have never eaten although I have tried at various stages in my life. I would really like to try find some ideas for ingredients I could use in a salad which might encourage my brain to…
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Could really use some buddies!
Hi, I've been on MFP for a while now but only have one friend (who is amazing of course!). I'm just re-starting my fight against the dreaded bulge and I'm determined to win for good this time! I would love to have some more friends to win the battle with xx