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I love these cookies, I added some dried cranberries and walnuts instead of the almonds, put a pinch of nutmeg in to, yummy!!
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I buy couscous at the health food store, a 1-2 pound bag of it and then make my own. It's 1 and 1/4 cups of water to 1 cup dry couscous. Bring water to a boil with alittle bit of Olive Oil in it then add couscous and simmer til done (approx. 15 minutes). Then I can add whatever I want to it and not have all the extra salt…
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Funny you should mention that, my husband and I just finished the Dempsey Challenge here in Maine last Sunday, we biked 70 miles in 5hrs 20 minutes and by the end of it I had a pinkie that was numb for a couple days. We are avid road bikers and usually put in about 40+ miles per week, on our rides I find myself changing my…
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To all of you who have responed to my post, Thank You. I did go to Step Class this morning and realized how much I missed it. According to Fitness Pals I burned 715 calories so that amount is added to my daily intake today, wow! I have a husband who supports me and does all of the exercise with me too, so that really…
