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Under food should be recipes and under that whatever you named it and then click edit
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Cppeace has been my username everywhere forever. Cp was my childhood nickname cause I looked very cabbage patch dollish. And I've always been a hippie, always signed notes peace in high school. When a friend made me my first yahoo account cppeace was natural and no one ever uses it but me. Anywhere I register it's always…
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Looking good duckie
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From the research I've done we only really need about 4 cups of water on average a day to have a healthy set of organs. This will vary by person, by how much one sweats, how much work your organs must do based on size and humidity. Of course we are able to go more or less some and be fine, but never drink more than 2…
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I tend to burn about a calorie a minute and sweat very little unless the temp is over 74. I exercise primarily inside in ac for that reason. I don't like sweating. My face gets a slight rash when I do much of it. It burns and hurts. I work my butt off but that doesn't mean I sweat much.
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I'm grateful for being born into a great open family, I'm grateful that my book got published 2 years ago and is soon going on a tour, I'm grateful to have a fantastic boyfriend who tells me he loves me and I'm pretty everyday, I'm grateful that I have such love of music, I'm grateful I was encouraged to learn to cook, I'm…
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I've taken my heavy picture in my workout gear and plan on taking one pic every month to show progress.
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12
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Weight can come off weird, some weeks nothing and some 5lbs. It depends on lots of factors but water weight plays havoc with the scale. Sounds normal. Wouldn't worry less you keep losing drastic amounts like a pound a day every day for a couple weeks.
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Dairy products, cheese, cream cheese, icecream etc
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Sun sign aquarius Moon sagitarius sometimes comes up capricorn Rising aquarius Oh and chinese astrology I'm a dog but 4 days from pig so very much a hybrid
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Awesomeness :)
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You should monitor your food and shoot for maintance calories and make sure you eat plenty of protein to gain muscles, continye the strength training. Good luck
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So very true
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From what I remember the bellydance fitness dvds I have are pretty easy on the knees. Theres a little bending them on a couple moves and a few floor stretches though
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I love my polar ft4 as well. Yeah you just add new exercise or adjust the calories and time in a old exercise to register what the hrm says
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I personally thought it was mediocre at best. I hated the dialogue being turned into opera. Course I'm not an Andrew Lloyd Webber fan either. It wasn't terrible, but will never be in my top ten disney movies ever. The story was ok, the main song was ok, nothing fantastic. Oh and ps Avatar did so suck.
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The two I recommended aren't on youtube far as I know bellydance got on amazon the taebo at walmart
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I love bellydance fitness with the twins and when I want to half kill myself I do billy blanks taebo....they work different but well
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Yeah ... what?
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If you decide to stick with low carb, which is totally your choice, it will take 3 days to go back into ketosis after going out. Simple as that. For some low carb is sustainable, for many it isn't. You must decide what is best for you and what you want.
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I too would highly reccommend a decent hrm. Mfp can under or over estimate your calories burned. The minimum of your exercise calories you should eat back is 1/3 when you still have so much to lose. I have a very active job 4 days a week and am fairly sedentary the other 3 so I have my activity set at light and it seems to…
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^^^this all the way^^^
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I lose fastest in my shoulders and waist and slowest in my hips and boobs, thighs are fairly slow too
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Bob newhart
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I too used to weigh over 330 anx hate driving 1) I love to cook experimental things 2) I have a published novel 3) I love most animals 4) I believe in alot of the paranormal 5) I think better after dark 6) I have no tatoos or plans of getting any 7) I love seeing my breath foggy and adore fireflies 8) I often hang around…
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A large homemade salad of lettuce, tomato, spinach, baby carrots, shredded cheddar, and a piece of bbq chicken lunchmeat oh and honey mustard
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There's no real commercial pushing of highland beef here, mostly just farmers who grass feed them. They are slowergrowers so many farmers despise them for beef. Tis sad. Thanks for the info Cp
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Really this is why you should only weigh weekly cause day to day can drastically different. It can be water weight from sore or exhausted muscles or sodium or simply from changes in your cycle. You're not gaining fat, I assure you if you are accurately counting your calories
