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no help? :( no opinions? Come on folks...
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self bump
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sure hope I look as good as you when I get in the 160s :)
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feel free to add me. Im halfway to my goal and try and be a great mfp friend :) Kimmy
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I think its a great idea.
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yeah for most it seems to over calculate. A hrm is the best shot at being pretty accurate. If using mfp Id divide it by atleast a third. A few folks I know though said they burned way more so its such an invidual thing.
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I play rpg, watch anime, love brit coms and am a hippie too :P
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I lived several months as a vegetarian and was encouraged to go back to eating meat by a vegetarian as with my likes and dislikes of certain foods was making it darn hard for me to get enough protein. So I lived all those months not eating meat and easily swapped back to eating meat. I felt no better or worse not eating…
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I'm personally at my lowest ever above 13 weight. I'm gonna be skinny - I've decided and that's the way it is lol 50lbs to go :)
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Dear my soulmate, Stop playing hide and seek already. No, it's not funny. Just cause I'm laughing doesn't mean it's funny. Ok so, some days it's funny :P Just can't be mad at you -Kimmy
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Not sure of exact number know was tween 340 and 360 several years ago got into the 250s the yo'yo'd and got back to 270 which is where I put my foot down and really said enough :) am down to 215 and kicking but lol Oh and I'm 5'7' :P Kimmy
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lol I work, workout everyday,am starting a business, write books, have a close set of friends I dedicate time too, watch sports and occassionally dat... Dont believe I can stay much busier lol.
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not a single reply?
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between 1300-1700 depending on exercise. I follow mfp reccommendations mostly. I'd aim for balancing mfp reccommendations. 1400ish sounds good for your hectic life :)
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yes you can so see a difference. Your waist is much more defined. Keep it up doing great. Kimmy
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feel free to friend me :) Ive got alot more to lose than you but Im friendly and on everyday :) Kimmy
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hon cept for the belly I think the first looked fine. You're beautiful. The second will flatter you as well. Wear it confidantly. -Kimmy
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an open mind thirsty for knowledge, a feeling they give me of safety, things in common, blue eyes helps lol, oh and hair, I like guys with a head of hair and facial hair :) course since Im perpetually single those guys obviously arent looking for me.
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She always has looked healthy to me and though I hope for a body like hers my boobs will always be bigger lol
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I use it as a tool and no more do I get too emotional cause usually it only goes up if I'm doing something wrong but When it goes up for no reason and stays that way more than a week I think of how close the sledge hammer is but then I remember what the measuring tape said lol
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mm I'm just over 15lbs from that goal. Every week a new adult lowest weight but I just can't wait for onedeland :)
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lol what the heck is that thing? :) cute kinda lol
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looking all laid back and cool :)
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if you've increased or began new exercise it can mess with your losses after the second sometimes even the third week too. Just keep at it for least 2 more weeks before changing calories or exercise. The increased exercise can make you muscles retain water. Do make sure you try and stay under the 2500 mg sodium and drink…
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I gave up fake sugar as much as I knowingly can. I drink a coke or similar prolly 6-12 times a year. Mostly rootbeer :) The fact that my dad reccommended using coke to clean off the corrosion off a car battery never sat right with me lol
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lol I took near naked pics and started noticing good difference around 30lbs others started noticing 35-40lbs lol Ive lost 6 inches on my waist but still wearing the same jeans cause of my hips. Soon wont be able to keep em up. Hoping maybe another 15lbs can hold out lol.
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yeah working out messed up my cycle for the first two months late a week first month early a few days the second. I looked it up and it's very common for 1-4 months to mess with your cycle specially if you're shedding alot. Kimmy
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I actually started with a good long open circle where I asked for guidance and love to help me become the person outside that I saw inside and and when I released the corners I felt like I was really letting the old me go :) No looking back for this witch :) Kimmy
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lol I live deep in the bible belt in louisiana(shreveport area) and we have a nice tight knit pagan group that meets months and a local witch who sells herbs and such and a new age shop called the peace of mind center and a local druid chapter too :) Still too few but so much more than I knew of a few years ago :)
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lol If I had the before body I'd be happy lol well done :)