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Feel free to add me. I'm here for the long haul!
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What ever you do, hon, DON'T GIVE UP! I got down to 206.6 which is the lowest I've ever weighed in my adult (and even early teen) life. I have few regrets in my life, but getting frustrated and giving up when the scale stopped going down for a couple months is one of, if not my biggest, regret. Keep working hard, mix it…
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Anyone can feel free to Friend me. I have been on here for give or take 8 years on and off. I am back on the good track of loss and have 100+ pounds to lose. You and I can do this as long as we set our mind and energy on it!
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Hi All!, I'm restarting again. I've lost well in the past and life finds ways to give me easy excuses to get lazy. Life tossed me a Total Gym machine so I figure it's time to finally get to the size I want to be. Age 37, Height 5'7" Highest weight: Over 400lbs Lowest weight: 206lbs CW:332.6 lbs 9/1: Was getting back in the…
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That every Single week (If even that long) you have to work harder to burn the same amount of calories. That your cat takes longer to find a comfy position laying on you lol
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I am just restarting again but doing some kind of activity every day. I'm exercising 15-30 minutes a day between using a Total Gym, aerobic dance or walking in hilly area. I have to lose 100+ pounds
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A slice of Cherry Pie seems to range between 320 and 370 calories from a quick look so I'd say around 350 for this.
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I think you look lovely as well. If I had to nitpick I would say 5lbs overweight at max, but personally I would focus on toning or gaining muscle more than losing weight. Toning will change current weight and you may love the results.
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Hi all! Sorry been away awhile. Glad to see the group has grown and so many are doing fabulous with their goals. I've been distracted but still losing. Still have a shot at my goal. Goal by Halloween 260lbs Ultimate goal 155lbs 5/3/17 : 310.6lbs 5/10/17 :309.6 5/17/17 :305.4 5/ 24/17 :304 5/ 31/17 :303.6 6/1/17 :297.6…
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Welcome all! Great goals!
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Great to see so many have a great goal for Halloween! We all can get there!
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Goal by Halloween 260lbs Ultimate goal 155lbs 5/3/17 : 310.6lbs 5/10/17 :309.6 5/17/17 :305.4 5/ 24/17 :304 5/ 31/17 :303.6 6/1/17 :297.6 6/7/17 6/14/17 : 6/21/17 : 6/28/17 : 7/5/17 : 7/12/17 : 7/19/17 : 7/26/17 : 8/2/17 : 8/9/17 : 8/16/17 : 8/23/17 : 8/30/17 : 9/7/17 : 9/14/17 : 9/21/17 : 9/28/17 : 10/4/17 : 10/11/17 :…
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Goal met! 5/3: 310.6lbs 5/10: 312.4(muscles sore- water gain.) 5/12/17- 309.6lbs 5/17: 305.4lbs (1 day early) 5/24: 304lbs 5/31:297.6 6/7: 6/14: Goal: under 300lbs by 6/14 Good luck all!
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thanks!
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5/3: 310.6lbs 5/10: 312.4(muscles sore- water gain.) 5/12/17- 309.6lbs 5/17: 305.4lbs (1 day early) 5/24: 304lbs 5/31: 6/7: 6/14: Goal: under 300lbs by 6/14 Good luck all!
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Goal by Halloween 260lbs Ultimate goal 155lbs 5/3/17 : 310.6lbs 5/10/17 :309.6 5/17/17 :305.4 5/ 24/17 :304 5/ 31/17 : 6/7/17 : 6/14/17 : 6/21/17 : 6/28/17 : 7/5/17 : 7/12/17 : 7/19/17 : 7/26/17 : 8/2/17 : 8/9/17 : 8/16/17 : 8/23/17 : 8/30/17 : 9/7/17 : 9/14/17 : 9/21/17 : 9/28/17 : 10/4/17 : 10/11/17 : 10/18/17 : 10/25/17…
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Much smaller list is what exercise do I like. Belly dance fitness, some kinect exercise, walking, riding my trike,swimming. The rest if either forced or not done.
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Welcome you both. Good luck! Goal by Halloween 260lbs Ultimate goal 155lbs 5/3/17 : 310.6lbs 5/10/17 :309.6 5/17/17 :305.4 5/ 24/17 : 5/ 31/17 : 6/7/17 : 6/14/17 : 6/21/17 : 6/28/17 : 7/5/17 : 7/12/17 : 7/19/17 : 7/26/17 : 8/2/17 : 8/9/17 : 8/16/17 : 8/23/17 : 8/30/17 : 9/7/17 : 9/14/17 : 9/21/17 : 9/28/17 : 10/4/17 :…
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5/3: 310.6lbs 5/10: 312.4(muscles sore- water gain.) 5/12/17- 309.6lbs 5/17: 305.4lbs (1 day early) 5/24: 5/31: 6/7: 6/14: Goal: under 300lbs by 6/14 Good luck all!
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I'm happy to lose weight with you and help cheer you on! Feel free to friend me.
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Welcome! We can do this!
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Good luck on you journey. You can do it with persistence-like we all can.
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On the diary comments I generally rarely look at other diaries. I do though always cheer good burns and any weight loss. Feel free to add me if you wish.
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The weight gain from exercise, unless you have perpetually sore muscles, should be temporary and last between 2 days and 3 weeks depending on how sore and if you are increasing exercise or staying steady. If you haven't lost in 3 months you're not in a deficit. You can't really gain much of any muscle in a deficit. Weight…
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5/3/17 : 310.6lbs 5/12/17 :309.6lbs 5/17/17 : 5/ 24/17 : 5/ 31/17 : 6/7/17 : 6/14/17 : 6/21/17 : 6/28/17 : 7/5/17 : 7/12/17 : 7/19/17 : 7/26/17 : 8/2/17 : 8/9/17 : 8/16/17 : 8/23/17 : 8/30/17 : 9/7/17 : 9/14/17 : 9/21/17 : 9/28/17 : 10/4/17 : 10/11/17 : 10/18/17 : 10/25/17 : 10/31/17 : 5/8/17- walked 1.01 miles 5/12/17…
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Welcome and good luck to you as well!
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155lbs to go here. Happy help cheer others on.
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5/3/17 : 310.6lbs 5/12/17 :309.6lbs 5/17/17 : 5/ 24/17 : 5/ 31/17 : 6/7/17 : 6/14/17 : 6/21/17 : 6/28/17 : 7/5/17 : 7/12/17 : 7/19/17 : 7/26/17 : 8/2/17 : 8/9/17 : 8/16/17 : 8/23/17 : 8/30/17 : 9/7/17 : 9/14/17 : 9/21/17 : 9/28/17 : 10/4/17 : 10/11/17 : 10/18/17 : 10/25/17 : 10/31/17 : 5/8/17- walked 1.01 miles 5/12/17…
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at 5'7" my goal is 155lb.the lowest I've ever been is 206 and people already said if I lost another 60 I'd been nothing but bones lol
