tammietifanie Member

I just need one that counts calorie burn and my heart rate, I just need one that's basic and works for a long time with a battery I can change out myself.

Melmelw80 -> Drama club or band

THROW THAT SCALE AWAY !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Track your inches not your weight ! That scale will mess with your mind and will drive you insane! You want to focus on losing fat and inches not what the scale says, the scale can't tell you how much muscles you are building, it can't tell…

FrozenSongbird : Pretty

Jenjenthejetp : Very pretty

I eat a snack around 8pm it's normally a banana since they help with sleep and 100% natural peanutbutter because well I'm addicted to P.B. :laugh: I try to not eat past 9pm, I've noticed if I eat at 8pm my body does better but anything after 9pm my weight lost slows down. That's just me! Everyone is different, if you snack…

I also do L.C. due to health reasons and I can't have gluten, very limited dairy, no soy, etc so I know how hard it is to find foods to bring along on a trip. I like to think tropics when i'm on a beach, Watermelon cut up in cubes, pineapple chunks, coconut water, for protein pre-cook up some chicken breast and put them in…

I don' agree that you should lose weight for him or for anyone for that matter, this is your life. If you don't like the weight you are at then it's up to you to change it. Losing weight for him will only stress you out more and won't make you love yourself. Lets take the weight out of the problem, Lets say you are back at…

50 lbs in 2 months is not safe, if you rush weightlost it will only come back and then some. one pound of fat is 3,500 calories that means you would have to burn off 175000. If you have a upcoming event just start workingout and eating super healthy and what ever you lose by may be happy about. Also you don't want to focus…

Drink wine and carry on ! Life is to short to let someone break your heart and hold you down...

:blushing:

pass

eyes

dance

bump !!! I need to read this

I forgot to say I soaked the hearts in apple vinegar and water for about 40 minutes to pull out that gamy blood taste, My husband and I love the gamy taste of meat but my kids don't ... This stew is perfect for cold days or weekends where you can make this in the morning in a crockpot and have a amazing meal at night.

Oh geez I just saw my phone kept putting Alomnd lol ... Umm yeah I know how to spell Almond LOL !!! oops :blushing:

I do have a carton of hard boil eggs, I need to cook up some chicken to have on hand... I stopped counting calories to give my mind a break, I've been counting calories for years and I got sick and tired of always worrying if I had enough or have enough so right now my main focus is when I am hungry I eat healthy and stay…

Yes my goal is 20 pounds, I was trying to lose it by Christmas but right now im trying to focus on feeling better and detoxing my body from gluten.. I find myself craving sweets and so I grab a jar of Almond butter and take a spoon full out or at night instead of my normal glass (or bottle) of wine i'm having sliced…

I bought the carton kinds, I was going to get canned milk but your right it looked way to thick, If I need it for a recipe then I will buy that kind..

I went out and bought some Coconut milk, OMG ! where has this been my whole life..... I've had soy milk and almond milk before but never coconut .. WOW! I love how silky it is and my stomach hasn't had any issues with it so far...

Using it as coffee creamer sounds delish!! Will have to buy a few cans :)

I've never tried Coconut milk before, Do you cook with it our just drink it straight ?

I have Celiac and IBS and if I have any gluten in my food I will be in pain for days, bloating, gassy, sharp pains in my stomach.. It sucks.. If you where eating wheat bread and had no problem then I doubt it's from the wheat, Gluten is in a lot of things like soy sauce, soups, cereal, oatmeal , baked goods, sauces. you…

Before switching to Paleo I was not eating bread, I was still eating rice and other gluten free carbs like black bean chips, gluten free cookies .. I don't want to lose just water weight cause I know that's not real fat lost and it will just come right back. I have been the same weight for a year now no matter what I do or…

Thank you I will have to get some Nuts at my farmers market and see how this comes out!

I have Celiac and Ibs :( I will look into Autoimmune, My mom stop eating Night shades and says her fibromyalgia, Ibs and stomach problems are going down ...

I've never seen Cashew milk before I will have to check out my local store, I live in small town that has only two stores to shop at so i'm very limited to what I can buy.

I have 3 boys ages 13, 10 and 5 I have never used a leash on them and they all learned that when we are in parking lots or walking they need to hold my hand or the cart.. They learned it very fast and never had a issue with them... My sister has a 5 year old who is Autistic and doesn't understand he can't just dash off in…