Replies
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Hi. I have a 3 year old girl and a newborn baby boy. My fitness pal has helped me for a few years. I'm the emotional eating type. I am determined to get in shape bc I want to be a good role model. Please mommas, add me.
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I see what you say. I'm still following the video. The effort is small but precise. I feel my belly getting stronger. Hopefully it'll get stronger as I lose the weight and help with posture. It's hard not to hunch when carrying these ever growing cutie pies.
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Try to get a little Selenium in your diet, it helps break the Plateau. I suggest one Brazil Nuts a day for 5 days. Breaks my plateau.
