SexySize9

Hey cuz, I'm here. We can push pull and drag each other towards our goal. Meet you on the trails.

Thanks guys, your words of encouragement really helped me. The next day my neighbor took me for a drive and we watched the sunset over the bay, it was beautiful, peaceful and serene.

When you find the answer, let me know. I am scheduled for foot surgery on Wednesday. I kicked up my workout for the last week and put an excessive amount of strain on my foot. I should be out of commission for about 6 weeks and fear my weight loss will return plus.

I know what you mean, I worked in my friends ice cream shop for a summer and it was hard. After awhile, I got used to it then I couldn't stand to look at it. Just make sure you eat before you get there and have healthy snacks on hand.

Well my fitness pal pals, I survived the BBQ, I brought my own veggie burger (there were only burgers, chicken and dogs) and I hung out at the table with the veggies and fruit. I did an extra 30 min on the treadmill this morning and I didn't even use them. I also filled up on water, I limited myself to 2 drinks and still…

I work out in the field so I need something that I can eat in the car. I always bring my breakfast so that I am not tempted to stop for something that is not good for me Just about every morning I have: 2 hard boiled egg whites 1 stick borden reduced fat cheese string 1 70 calorie lit n fit smoothie 1 pear

I have fit tv on demand as well, the best thing about it is you can mix it up and try them all. I like JM Boost your Metabolism that's a great work-out. I did this on Sunday, it was hard but it felt great. Afterward, I was able to do another 20 min on the treadmill.

George Michael /Freedom Michael Jackson/ Dirty Diana Janet Jackson/ What about That Mark Anthony / I Need to Know Ram Jam/ Black Betty The Rolling Stones/ Shattered Edwin Star/25 Miles Prince/ Kiss, Let's Go Crazy, Raspberry Beret, Erotic City Pink Diddy/Keyshia Coles/ Last Night Classic R&B Classic Rock

Try hard boiled egg whites with your toast in the morning. I have egg whites, a pear and light n fit yogurt and still remain within my allotted calories for breakfast.

try working in a building where at least 6 people have had gastric by pass surgery. I know a couple have done it for heath reasons but the others just wanted that quick fix. I worked hard for my results and I have given up a lot. I hate to see them snacking on coffee cakes donuts and bagels just about every morning. I'm…

or an Entenmanns Marshmallow Iced Devil's Food Cake

Fly swatter

i had the same problem after the birth of my son 12 years ago. Weight gain with extreme difficulty losing. My hair and skin was dry and my hair started to thin out. I was always tired and barely had energy to keep up with my toddler. After many visit to a doctor, I was diagnosed with hypothyroidism. Maybe you should have…

Welcome to the Club and congratulations on the new baby.

My song would have to be Freedom by George Michael

Yesterday, I strayed from my normal meal and just enjoyed myself. I haven't had bread in almost two weeks but I craved a grilled cheese sandwich and tomato soup. It was sooooo good!!!! So now I'm paying for it today, I burned 500 calories on the treadmill and did another another 30 minutes of aerobic and strength training.…

Breakfast: 1 cup of coffee, 2 hard boiled egg whites and Light n fit yogurt Snack: a pear or grapes Lunch: Bocca Veggie Burger on a bed of mixed baby greens with 1/4 cup of with trail mix. yummy Dinner: Weight watchers smart ones three cheese ziti Snack Kelloggs Fiber plus bar Late snack: 1 dark chocolate monds piece (80…

Since it's Fish Friday, the boys are having King Crab legs (which I seem to allergic to) and clams. I will be having a steamed shrimp and a salad.

Welcome to our club.:flowerforyou: I hope you love this site just as much I do.

How is this for scary? My date of birth is 06/06/66:devil: :bigsmile:

My cookies will be sent to the troops. I supporting my troops and my waistline:wink:

Wow. I forgot I ordered three boxes of Thin Mints. I had to pay my neighbor's daughter for the cookies and pay her to take them away. I thought about freezing them like I normally do, but those cookies did not stand a chance in my house. The Girls Scouts are all over the place. They have a kiosk in the mall, they were…

:love: white fudge oreo cookies, thank goodness they only come out around Christmas time. :love: Reese's cups :love: Chocolate cake with vanilla icing These items are banned from my house.

I remember when my son was a baby and I never left the house without his diaper bag. Well now I've created a bag of my own, a dieter's bag. A bag with healthy snacks, drinks and words of encouragement. I will be prepared if the urge to eat something unhealthy hits me while out running errands.

I have Exercise TV which is part of my cable company's On Demand. These programs are free and offer up to 20 minutes with different trainers. They offer different exercises to take different areas check it out. They also have it online.

First let me just say that I love my neighbors but I wanted to slam the door in her face when she came over with a HOT batch of chocolate chip cookies. Today we were buried under 10 in of snow. Since I was off work and my husband did most of our driveway, I decided to finish the rest. Well I looked over and saw that the…

I know how you feel. I was counting on my raise this year but salaries are frozen. Their next big fix is to start laying people off.

1. Love Monds dark chocolate bars 2. Do not bother me between 4:00 -5:00 because Judge Judy is on 3. I don't cook

Update: we would have to ride and walk in another neighborhood........I guess it's not cool to be seen having a good time with your mom

My husband pays our 12yr old son for his grades, As & Bs. Since I don't pay for grades, I will pay for pounds. For every pound mommy looses, he will receive $5.00. He thinks this is just another way to earn i-tunes money, but it's my undercover attempt to get him to be more active and to stay away from the computer and…