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Thanks all, I managed not to go over and I did a 47 min walk before my tea!!
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I know exactly what u mean, I have just posted about struggling in the evenings when I am home alone. The sensible part of my brain KNOWS I am not hungry and I am just eye burningly sleepy from a massive workout and a full day at work. My fat greedy tum unfortunately disagrees and usually pushes me back to the fridge! We…
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Yes sorry I didn't explain myself its synced to my fitbit flex
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Great thanks everyone, I think I'm going to put in 450 as I know this is lower than what I will have burnt, plus I wont eat them anyway, I just like to be as accurate as possible. Got a bloody HRM that I left in my bag, not much use there!
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Does chocolate count? Just kidding I generally eat very well but have succumbed to chocolate and cheese the past few days as I feel I reeeeallllly need it!
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Thanks both, I am definitely going with the 'feed a cold' saying, my god I can't stop! I dont often get ill at all so sod it I'm eating what i want til I'm fully better! I tend to lie on the couch going mad that I'm not working out cos normally I'm full of beans all day every day!! Today Ive had porridge with a yoghurt and…
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Thanks for the replies, I will put it down to both sodium and getting popeye muscles! (joke) I will carry on and hopefully make friends with my scales next Monday!
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Thank you everyone, I love these boards! Yes I was chuffed I didn't eat something really bad like the chippy I fancied! My weight is 181lbs and I'm aiming to lose 2lb a week so its set at 1200 which seems a bit low, I do feel healthier after this week overall and I think I'm losing a chin so sod it! Thanks again everyone,…
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How many calories are you on? I'm on 1200 which seems brutal! Today I've put in the 3 meals I WILL eat and I'm -76! At least itll spur me on to hammer the gym later to earn some more! Normally on a Friday I get through a LOT of wine so will have to stay away from that too!
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Fantastic thank you for all your informative replies! I weigh 12 stone 13lbs currently, my fitbit is definitely set right as I've walked up and down loads like a loony counting my steps and checking it! I just won't eat them all back in case, struggling a bit with only 1200 calories, my poor chubby body is hungry!! Lol,…