starcollapsing Member

There is actually something called a 'vanilla iced dessert', can't remember what the name is... sweet freedom, maybe? That's available in some sainsburys & has fewer than 400 cals for the whole pot? It's pretty good and way less than icecream.

I was watching the women's pole vault yesterday and they had the most amazing bodies! Plus there was a 1500m runner with an amazing figure. Not quite as skinny as the marathoners.

100g fresh coconut & 200g raspberries. And espresso :)

I got my first one on saturday! So happy with it, you can see it in my profile picture :)

ballet or (wild) swimming!

Goals for this week: - DON'T PURGE - schedule dietician appointment - hit minimum # cals per day (still too low, but a couple of hundred higher than I have been recently) - go to aerial class & ballet classes & enjoy them!

the same as usual. No purgeing. One day at a time. I want my life back so badly!

success - I haven't thrown up today! Not making any specific goals for not purging because I don't want to become too focused on reaching a particular number, so I just want to take it a minute, hour, meal or day at a time.

fake it til you make it :)

almost two days, but now I want to b/p so badly... I'm just lonely & bored and need my fix :/ struggling.

cut down on purging not spend ££££ on b/p food try to see/call a friend occasionally instead of completely isolating myself. (Stop hiding from and ignoring my family)

30A :( lol

wow, well done to you both! I've not purged today :)

You can do it Jess! 2000 is not that many, it is a perfectly reasonable number for anyone, let alone someone recovering from anorexia who needs a lot of nutrition to repair damage :)

-cut down on purging -MAINTAIN weight -increase calories a little

Got home to find my flatmate out and still ate dinner and haven't b/p'ed though I'm home alone! Admitted to one of my friends that I'm still struggling & planning to go to dr and ask for help

Sorry you had bad news to deal with Jess, but it is great you have managed to stick to your plan! Good luck getting the ok to do your running/cycling if it is going to be ok for you right now! I'm really struggling at the moment unfortunately. I think up until Christmas I was just about keeping on top of things but since…

I'm 5'9", 60.5kg and an 8-10 I think. I think I was an easy 12 at 67ish kg?

we understand. Do what is best for you x

I just made one for breakfast tomorrow morning (leaving it in the fridge overnight). Cherries, fat free greek yogurt & a little almond milk. This morning I had one the same but with persimmon instead of cherries & it was delicious!

chocolate fridge cake :) so easy & leaves your oven free to cook other things. Flapjacks?

I want this out of my head. I'm tired. I don't see why I should hate myself so much, I don't think it could possibly be right for anyone else to feel about themselves the way I do about me. I want to be able to concentrate. I want to be able to feel things, even if it's scary. I want to study music again because I love it…

same here, work is DEAD in the run-up to xmas. All my paperwork is up to date. So I've spent nearly all day on here!

Around 8 years.